DRKKFISCH   4,030
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Drkkfisch

52 year old female that recently completed a doctorate degree. Blamed weight gain and poor health habits on stressors of returning to graduate work after years away from academia and late night studying snacking. The good news is I accomplished receiving the degree, the bad news is that I have gained approx. 20 pds. Returned to weight losing routines and habits that worked 20 yrs. ago but accepting that same methods that worked for a 30 yr. old does not work as quickly for a 50+ yr. old. It was ...
52 year old female that recently completed a doctorate degree. Blamed weight gain and poor health habits on stressors of returning to graduate work after years away from academia and late night studying snacking. The good news is I accomplished receiving the degree, the bad news is that I have gained approx. 20 pds. Returned to weight losing routines and habits that worked 20 yrs. ago but accepting that same methods that worked for a 30 yr. old does not work as quickly for a 50+ yr. old. It was "easier" to work-out when I had younger children and not working full-time. Now my children are young adults (2 still home), I work full-time & feel like I have no time.

I hate how I look & how I feel. My clothes are too tight & I hate seeing photos of myself. I know I need to readjust & find new methods to lose weight and have a healthier life.
Read More About DRKKFISCH (Updated March 25)




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Total SparkPoints: 4,030
 
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Member Since: 3/22/2011

SparkPoints: 4,030

Fitness Minutes: 1,482

My Goals:
1. Lose Weight (fit into my clothes)
2. Develop healthier eating habits
3. Feel better physically & mentally

 
 



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DRKKFISCH

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Member Comments:
TWEETIEBIRDIE
3/29/2011 5:51:15 AM

I am looking for an online buddy and your name came up. Congrats on your PhD! That is something to be proud of. I am in my fifties and am a teacher. Take a look at my Spark Page and see if you are interested.



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