You seem to be the only one on this site that has heard of Wilber buds - want to use your numbers but not sure how many buds in a serving. My DH just brought me an enormous bag back from Hershey PA and rather than just dive in I figured I'd try to contact you first. Mine are semi sweet by the way but my God they are the best chocolate I've ever eaten. For the sake of my Spark diet please drop me a line quickly............thanks ................Naki 1323 days ago
Thank you for your words on encouragement on my blog. You are right on many levels. And I think I just needed a bad day to get myself back into it. I added you as a friend too and looking forward to being in touch in the future.
Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner! 2233 days ago