Hey, I ran across your spark page today and saw your message about a hike. I love to get outdoors with my 2 year old female coon hound, especially when hubby can watch the kids. If you know of a good spot to go and are willing let's do it. I live in Lemont. 3046 days ago
I really like my rebounder. I try to do it at least once a day first thing in the morning for about 10 min. That is the great part about it...you don't have to do it for long. Even 5 minutes gets you going for the day. If I can I do another 10 min at night. I find I have more energy throughout the day. I do more exercise than just rebounding but I would highly recommend adding it to your program.
Hi and welcome to the Emotional Eaters team! This is a very good place to come for support and friendship,whether you have questions about health and diet or you just want to chat to someone who "gets"how you feel! There is always someone with a similar story and a similar difficulty or success! Come join the posts and let us all get to know you! You are always welcome here! hugs Tina
Welcome. This is a very helpful site with info, encouragement, support and motivation. Post as often as you can on the teams of your interest. Stay active. If there is anything that I can do, please don't hesitate to ask. 3078 days ago