Welcome to First Half Marathon in 2009. We are currently doing a team challenge to complete a virtual run/walk from San Francisco to Boston and make in time to watch the Boston Marathon. We're almost to Albany. Jump in and log your miles with us.
We've got training schedules, a thread where everyone has posted the date of their first half marathon, and a thread for questions and advice. Jump in and join us!
Enjoyed your Paul McKenna blog. I felt pretty much like you did. Especially about what you'd have in your house -- funny you would have exactly what I'd have. Mindful eating is a pretty good idea. I can just gobble up my food and then wonder where it went. Most of what he says has all been said before. I am reading the Beck Diet Solution and that doctor says lots of the same stuff. i did love the preview for next week though and it looks like the people will have to tap themselves on the head or hand or something. Could be some serious bruising out there in America. Can't wait to see what he says about that. Thanks for sharing your review. 2990 days ago