DRELEA23   5,371
SparkPoints
4,000-5,499 SparkPoints
 
 
8-12-09... 204 lbs. and I'm NOT sucking my tummy in!!





8-12-09....204 lbs. :)








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Healthy Is As Healthy Does ~~~~~~~~~~~~~~~~~

Weight Loss Record~

Starting BMI~34.8
Starting Weight~215.6 lbs.

*April 2012* ~BMI 34.8~
25 ~ 215.6 lbs.
Weight Loss Record~

Starting BMI~34.8
Starting Weight~215.6 lbs.

*April 2012* ~BMI 34.8~
25 ~ 215.6 lbs.




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My Ticker:

 current weight: 215.6 
 
215.6
195.45
175.3
155.15
135


 
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Profile

Member Since: 3/2/2009

SparkPoints: 5,371

Fitness Minutes: 3,484

My Goals:
My goal is to lose 5 lbs at a time in a safe and healthy manner until I get to my ultimate weight goal of 135 lbs . I want to change my entire lifestyle because I truly want to live well for the rest of my life.

My Program:
I'm keeping my calorie intake between 1200-1550 calories a day and making sure to eat nutrionally dense foods.

Exercise ~
My favorite exercise at the moment is Bikram Hot Yoga. It brings about such a clarity and peace of mind and makes me respect and love my body so much that I don't want to put a bunch of junk in my system!! Along with Bikram I am also doing other types of yoga, Turbo Jam and just basically trying to squeeze in any physical activity wherever I can in my day.

Mini Goals Reward List
215 lbs ~ tattoo on my ankle ~ DONE
205 lbs ~ hair color
195 lbs ~ pedicure
185 lbs ~ facial
175 lbs ~ 1 hour massage
165 lbs ~ manicure/acrylics
155 lbs ~ 2 new yoga outfits
145 lbs ~ total spa treatment
135 lbs ~ tattoo on my side




Other Information:
Quote for the Day~

"Something we were withholding made us weak, until we found it was ourselves."

~Robert Frost

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Spa Visit
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DRELEA23

Flowers
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DRELEA23

Party
From:
MILL3773

Tiara
From:
STACEYX5

Beach Towel
From:
ALRAD59

Flowers
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ALRAD59




Member Comments:
STACEYX5
8/18/2009 4:08:46 PM

WOW!! You are doing awesome! I am so happy for you! emoticon emoticon emoticon emoticon emoticon



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MILL3773
8/11/2009 2:33:16 PM

Hey! Congrats on the success! You make me proud! Snap Fitness is a 24 hr gym right by my apt! It's cheap and very up to date! So I can work out whenever! Give me the details on how you've been doing!...

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BECKA01101
8/7/2009 9:45:31 PM

Keep up the good work, you're doing awesome!! emoticon



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LADILADIDA
7/31/2009 2:58:30 PM

Woohoo! Yeah for Bikram highs!



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STACEYX5
7/22/2009 9:51:10 AM

Good for you, working out even though you were tired!
I have to get something in today after work, bummer! I keep over sleeping so I haven't done it in the morning.
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