Frank, thanks so much for taking time from your busy world to read my lengthy account of Saturday's experience. Means so much to me! And lol yep, I broke the shoe rule but didn't feel I had a choice, thankfully it turned out okay.
I appreciate your confidence in my ability to break the 2 hr mark; I believe I can as well, in the right time & under the right conditions, if age doesn't catch me 1st LOL
Continue to train wisely & heal well!! ~Deej 1482 days ago