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The ancient Sanscrit symbol for unity.
This is my fabulously fun daughter, Megan.
Ahhh, my personal goal of dynamic balance.
I have 6 pics in my gallery
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Andrea's Info
For anyone wondering, I am not a doctor. My user name came from my history. My name is Andrea. When my sister was young, she couldn't say my full name, so she called me Drea. That nickname has been with me ever since.
I am a certified Yoga instructor and Pilates instructor. I absoluetely love working with people. I love that all of us can be present for the same thing and all of us have a different perception of that event. I love that we can all do the same thing and no ...
For anyone wondering, I am not a doctor. My user name came from my history. My name is Andrea. When my sister was young, she couldn't say my full name, so she called me Drea. That nickname has been with me ever since.
I am a certified Yoga instructor and Pilates instructor. I absoluetely love working with people. I love that all of us can be present for the same thing and all of us have a different perception of that event. I love that we can all do the same thing and no two people are alike.
Namaste.
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Member Since: 6/27/2006
SparkPoints: 60,326
Fitness Minutes: 30,186
My Goals:
My personal goal is to create a dynamic balance in my health that can go where ever I go. Since my family moves every three or four years, portability is paramount.
My Program:
I like change. Currently, I walk daily, teach Yoga 5 days a week, and strength train 4 days a week.
I am working on finding a more healthful meal plan that is on the go during the week and more leisurely on the weekend.
Personal Information:
I am currently living in Germany with my husband and I have a 20 year old daughter.
Other Information:
Evolutionary change, not revolutionary change. If I say that another way, small sustainable changes instead of large sweeping changes.
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