DREAMWITHOUTFEA  
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A journey of a thousand miles starts with just one step.

Hi! My name is Becky, and I am begnning my journey of getting fit. I am breaking my weight goals into sections so I can celebrate along the way. I recently completed a 4 Day mini-course on emotional eating. It was eye-opening and has tied personal growth into this journey as well. Since I've always made personal growth my goal, I see myself acheiving this goal once and for all. I am also doing a 7 Day course called How to Create a Weight Loss Mindset and a 31 Day 'course' Loving Yourself Thin. ...
Hi! My name is Becky, and I am begnning my journey of getting fit. I am breaking my weight goals into sections so I can celebrate along the way. I recently completed a 4 Day mini-course on emotional eating. It was eye-opening and has tied personal growth into this journey as well. Since I've always made personal growth my goal, I see myself acheiving this goal once and for all. I am also doing a 7 Day course called How to Create a Weight Loss Mindset and a 31 Day 'course' Loving Yourself Thin. I believe these mental & emotional exercises combined with restricting my calories and increasing my lifestyle activity (I'm learning Surfing, just got Scuba certified, and am doing at least 10+ minutes of exercise daily) will heal these issues for good. I am determined to see this through to its completion.




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 current weight: 162.0 
 
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Member Since: 7/1/2009

SparkPoints: 0

Fitness Minutes: 655

My Goals:
Fitness Goals:
* Build up to 4 sets of Push-up Pops 3x a day
* Build up to 10min Wii Hula Hoop a day
* Walk at least 30min after dinner every day

Weight Goals:
* 7lbs lost by July 20, 2009
* 17lbs lost by Sept 1, 2009
* 37lbs lost by Nov 8, 2009

Mental/Emotional Goals:
* Love ALL of me regardless of weight
* Develop healthy relationship with food
* Heal issues that drive me to abuse food
* Maintain healthy lifestyle and choices even when schedule gets hectic or stress

Nutritional Goals:
* Keep net caloric intake below 1500
* Eat 5 - 6 small meals a day
* Take vitamins and herbs every day
* Drink my weight in ounces of water

My Program:
Oops, I pretty much detailed this in my Introduction. =D

Personal Information:
I live in Raleigh, NC right now. We just sold our place and are looking to move to Wilmington by the end of August.

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Member Comments:
LISALIVING1980
8/24/2009 4:17:09 PM

Looks like we have the same weight goal....just wanted to say good luck! emoticon



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EDUCGRAD
7/15/2009 4:39:03 PM

Congrats on reaching a goal!! emoticon



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LEEPFROG95
7/15/2009 9:43:12 AM

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"Everything in life that we really accept undergoes a change."~~~K.MANSFIELD
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JEWITCH
7/11/2009 12:47:28 AM

Hi and welcome to the Spiritual Awakening & Psychic Awareness team. You will find lots of support, help, and camaraderie with SP and the teams. The best on your life's journey to a better and healthier you. Warm hugs and brightest blessings from California. ~ Lin

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EDUCGRAD
7/4/2009 1:59:00 PM

emoticon to Raleigh Sparkers.So glad you've joined us



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