DREADBABY   2,413
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This Itty Bitty World

When you need to make a decision to say thank you to your body and to say its ok to let go of the frustration, the anger and depression that you choose to give to your fat, you let it go. You release that emotion and then tell your body ... I am ready... I am ready to be healthy and fat... its ok to go. You have supported me when I was down and you protected me from people and myself. Now Im ready
When you need to make a decision to say thank you to your body and to say its ok to let go of the frustration, the anger and depression that you choose to give to your fat, you let it go. You release that emotion and then tell your body ... I am ready... I am ready to be healthy and fat... its ok to go. You have supported me when I was down and you protected me from people and myself. Now Im ready




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 current weight: 310.0 
 
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Member Since: 8/5/2007

SparkPoints: 2,413

Fitness Minutes: 870

My Program:
 I am still figuring it out. So far I don't snack.. never have but I need to work on portion control.

 
 


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Member Comments:
DEFIANTVEGAN
10/4/2010 3:39:49 PM

emoticon Just want to extend a warm welcome to the Low Fat Raw Vegan Team

You have definitely made a good choice that will change your life forever. Going Raw will change your life by improved skins appearance, give you better digestion, weight loss, & a way to prevent diseases.

We know it is hard to accomplish a Raw Diet but it can be done with support and motivation, we are not here to give you a hard time it is all up to you how far you want to take this so don't feel that we are watching your every move.

If you have any questions please feel free to ask your question in the team where everyone can give an opinion and you can decide what is best for you.

We are so happy you joined our Team & hope that your experience with Raw will be enjoyable & a life changing one. We will all do it together!


Also Devora4-(Co-Leader) and I can answer any questions don't hesitate to ask.

~Team Low Fat Raw Vegan.



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KAMEL622
8/5/2007 9:31:32 AM

I just wanted to say hello and welcome to SparkPeople!! This site is so helpful to me on my journey to a healthier lifestyle and I hope that it will be to you as well!

Make it a great day........kath



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