DRDEADLIFT   11,507
SparkPoints
10,000-14,999 SparkPoints
 
 
Happy to be out there





More snow



I have 2 pics in my gallery





Awards






 
Snow day

I'm working to rehab my back, keep blood sugar in control, and lose weight.
I'm working to rehab my back, keep blood sugar in control, and lose weight.




SparkFriends


This user doesn't have any links to SparkFriends.





SparkTeams



My Ticker:

 July Minutes: 0
 
0
300
600
900
1200


 
Interact with DRDEADLIFT

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/19/2009

SparkPoints: 11,507

Fitness Minutes: 23,242

My Goals:
- Blood sugar control
- 30 minutes of rowing
- Regular tai chi and other form warmup and practice
- Improved flexibility
- Gradual weight loss

My Program:
6x blood sugar tests
Insulin pump
Light meals
Regular CMA classes
Row daily

 
 



Fruit Salad
From:
Indoor Rowers

Finish Line
From:
TRILLIUM22

Heart Rate Monitor
From:
DRDEADLIFT

Welcome Mat
From:
Indoor Rowers




Member Comments:
CODEMAULER
10/25/2011 9:06:54 AM

The pup on your SparkPage sure makes snow look fun!

Anyhow, I just stopped by to wish you an awesome day.

emoticon



Report Inappropriate Comment
CHANETC
11/27/2010 3:21:46 AM

Great rowing this month!



Report Inappropriate Comment
CHANETC
10/23/2010 1:45:03 AM

DRDEADLIFT-I was thinking about your foot condition and it occurred to me that you might benefit from wearing Vibram's Five Fingered Shoes. They are made like gloves, with a separate "finger" for each toe. This takes the compression out of the shoe, like a normal shoe. My wife loves them and even wears them to work. She's a pharmacist and no one ever sees her feet behind the counter. A friend who teaches Kung Fu had all of his students get them and his wife, who is a psychologist loves them too. You can ever wear them for rowing on an erg or on water as they are washable. On the West Coast they are sold by REI and should be fitted in store. The other type of stores that carry them are camping speciality stores. They have a Vibram sole to protect the bottom of your feet, but give the freedom and comfort of being barefoot.




Report Inappropriate Comment
ROWERDC
10/18/2010 11:55:16 AM

Hi! Are you in the DC area? I saw your comment on the Indoor Rower's page re: Potomac.... I row there too... Welcome!



Report Inappropriate Comment
MARINEMAMA
1/19/2009 1:16:09 PM

Hi and welcome to spark!!! Best wishes to you!!



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page