DRBRANDI   10,002
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10,000-14,999 SparkPoints
 
 
My oldest Jessica





My hubby and Kendall my 10year old





Lauren and I having fun



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Lean, Strong, Momma of Five Homeschooled Girls!

Lifting like a girl- Heavy weights!

I joined Spark to keep myself motivated in the right direction. I've lost all my baby weight and now it's time to stay real with my self and my decisions. Good whole food and lots of healthy exercise. Time to stay accountable and help others too!

I'm a chiropractor whose practicing Nutritional Response Testing and Designed Clinical Nutrition. I'm very excited to have my patients and friends on Spark with me.

I'm ...
Lifting like a girl- Heavy weights!

I joined Spark to keep myself motivated in the right direction. I've lost all my baby weight and now it's time to stay real with my self and my decisions. Good whole food and lots of healthy exercise. Time to stay accountable and help others too!

I'm a chiropractor whose practicing Nutritional Response Testing and Designed Clinical Nutrition. I'm very excited to have my patients and friends on Spark with me.

I'm challenging myself to a Figure competition! 2010-2011
Read More About DRBRANDI (Updated March 2)




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Member Since: 1/25/2010

SparkPoints: 10,002

Fitness Minutes: 24,501

My Goals:
2013 Has been a year of regaining my energy. 2012 I competed 3 times and I became exhausted. Now it's time to change things up to make some strength gains. Running a 5K here and there too.



My Program:
Lifting heavy 5 days a week. Cardio 3 days


Logging in my food diary and staying away from the red light food.

On a nutritional program also to strengthen my immune system and prevent Adrenal Fatigue!

Personal Information:
Brandi Leverenz D.C.
www.2spinedocs.com

Port Huron, MI

Owner with hubby,
Leverenz Family Chiropractic

Nutritional Response Testing too!

Other Information:
"For nothing is impossible with God." Luke 1:37

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Personal Trainer
From:
DRBRANDI

Gift
From:
XCYAGERX

Welcome Mat
From:
DDOORN

Dark Chocolate
From:
DRBRANDI

Woo Hoo!
From:
LRYASUTAKE

Weight Lifting Gloves
From:
MOM4CHILDREN




Member Comments:
NICHOLESRAVEN
7/4/2012 10:03:22 AM

Hi there! I started my nutrition response program about 8 weeks ago at the nutritional healing center in ann arbor! its soooo awesome! Im soo glad to find some people at spark who know about nutrition response!



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DDOORN
3/20/2011 9:11:02 AM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Looking forward to having you share your SPARK with our Team!

Don, Co-Leader of All Health Professionals SparkTeam
teams.sparkpeople.com/HealthPros



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XCYAGERX
12/9/2010 8:39:37 PM

Keep on tracking those foods Dr. Brandi. I need some meal ideas. emoticon



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XCYAGERX
7/1/2010 7:19:29 PM

Wow, tracking the nutritional value of what I eat sure is enlightening. It's trickier to eat a balanced diet than I thought. But, I'm having fun learning from each day. emoticon



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XCYAGERX
6/28/2010 1:43:21 PM

Ok, I said I'm going to do it and I'm doing it. It's taking me some time to navigate all the tools available on Sparkpeople, but I'll get the hang of it. I love the nutrition tracker the most.

Comment edited on: 6/28/2010 1:45:34 PM

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