DRB13_1   111,637
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Focus on DOING what it takes to be HEALTHY





I am up for the challenge, because I am ready to change...for the better








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Improve health a day at a time

WELCOME TO MY SPARKPAGE!
Whatever your personal goals, BELIEVE you can reach them
and you'll amaze yourself!

I am inspired by David Goggins - Navy Seal, Ultra-marathoner, and philanthropist. See the video on my 10/19/2010 blog.
If I had to pick a trainer on the Biggest Loser - Dolvett would be my man!

I joined SparkPeople 7/26/2010 - needed more support and structure than Weight Watchers was able to provide.
I'm rebooting my weight loss ...
WELCOME TO MY SPARKPAGE!
Whatever your personal goals, BELIEVE you can reach them
and you'll amaze yourself!

I am inspired by David Goggins - Navy Seal, Ultra-marathoner, and philanthropist. See the video on my 10/19/2010 blog.
If I had to pick a trainer on the Biggest Loser - Dolvett would be my man!

I joined SparkPeople 7/26/2010 - needed more support and structure than Weight Watchers was able to provide.
I'm rebooting my weight loss on December 29, 2012 and signed up for SparkCoach to help me.

Completed my first half marathon 11/7/2010.
Unfortunately, I gained weight afterward and had been trying to get back to a healthy BMI ever since.

Recommitting to a healthy lifestyle.
Imagine weight loss is just like going down a set of stairs -
I am aiming to lose one pound at a time,and keep it off,
rather than trying to jump down an entire flight at once.
Read More About DRB13_1 (Updated December 29)


Current Status:
DRB13_1 is observing Good Friday
set 2 days ago


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Profile

Member Since: 7/26/2010

SparkPoints: 111,637

Fitness Minutes: 43,564

My Goals:
Updated goals for 2013
- make the majority of my meals at home
-exercise a minimum of 10 minutes a day, aiming for an hour daily
-do something DAILY toward weight loss
-DEVELOP A LIFESTYLE THAT WILL HELP ME REACH AND MAINTAIN GOAL WEIGHT BY 2014!

My Program:
Move more, eat less.
Making my own meals at home.
Learning more core strengthening exercises.
STAYING POSITIVE.

Personal Information:
"Little known tidbits"
-Tar Heel born & bred!
-At UNC for Nat'l Championship with Michael Jordan
-Lived in California
-Maui is my speed :)
-Went to China
-Studied more than 6 languages
-Did my Residency at THE Ohio State University
-Delivered 3 sets of triplets in my career
-excel at puzzles, even won a trip to Hollywood to play in an Internet tournament
-Ran, coached, officiate track
-Did 4 sprint triathlons...after age 40
-Did 2 half marathons & counting
-Backpacked a month in Wyoming
-owned a pony as a kid
-Love parasailing but would never skydive
-survived a plane overshooting a runway
-Admit I'm a Trekker (Star Trek fan)
-Jesus is my Savior
-Have the most wonderful daughter in the world


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Member Comments:
NIXY72
1/3/2014 11:32:12 PM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!

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GLAMNGLOWDIVA
1/2/2014 9:51:25 PM

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Happy New Year! Wishing you health, joy and success in 2014! *~ Paula *~

"Whether we want them or not, the New Year will bring new challenges; whether we seize them or not, the New Year will bring new opportunities." (Michael Josephson)

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BEFIT014
12/24/2013 6:27:40 AM

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Christmas Is Not So Much About Opening Presents As It Is About Opening Our Hearts



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AMYISSUCCEEDING
12/24/2013 3:50:12 AM

Popping in to say Hello and to wish you a Merry Christmas!
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GLAMNGLOWDIVA
12/23/2013 10:34:41 PM

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Merry Christmas! I hope that you have a spectacular day surrounded by your loved ones. Have a safe holiday! *~ Paula *~

"May the spirit of Christmas bring you peace,
The gladness of Christmas give you hope,
The warmth of Christmas grant you love."
(Author Unknown)

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