DRAGYN5   31,479
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is in love with my husband!










My wonderful family, hubby Alan and sons, Ian and William



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I will be healthy, happy and strong for the rest of my life!

I have lived my life by the scale and the tape measure. I have eaten low fat, non fat, low calorie, fat free, sugar free and every type of diet food crap in the world. I won't do it any more! I am now eating holistic, organic and delicious food. I am going to stop trying to be perfect by someone else's vision and I am going to be healthy. I am going to drink my eight glasses of water and get at least 30 minutes of exercise a day. I am going to stay away from processed foods, sodas, fast food ...
I have lived my life by the scale and the tape measure. I have eaten low fat, non fat, low calorie, fat free, sugar free and every type of diet food crap in the world. I won't do it any more! I am now eating holistic, organic and delicious food. I am going to stop trying to be perfect by someone else's vision and I am going to be healthy. I am going to drink my eight glasses of water and get at least 30 minutes of exercise a day. I am going to stay away from processed foods, sodas, fast food and packaged stuff that tastes like cardboard! I am excited about my journey and loving how everything tastes so good! I am a happy woman!
Read More About DRAGYN5 (Updated April 22)




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 current weight: 181.6 
 
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Member Since: 5/27/2009

SparkPoints: 31,479

Fitness Minutes: 29,672

My Goals:
I am 52 and I want to be the healthiest I have ever been. I am going to exercise 5-6 days a week for at least 30 minutes. I am going to cut back on sodium and eat more fruits and veggies!


My Program:
I have dieted and lost and gained a million pounds over the years. I want to try to make this my lifestyle not a diet. My program is to stay within my calorie range and to do some kind of exercise 5-6 days a week and eat cleaner, less processed food. I also plan to drink 8 glasses of water and I am giving up sodas.

Personal Information:
I live in the lovely town of Redlands in Southern California. I have too many dogs, 3 cats, 2 birds and several other assorted critters. I do theater, walk, hike with my dog and family, read, sing and ride my bike. I live with my amazing hubby, Alan and my younger son, William. My older son, Ian is in the USCG.

Other Information:
We have a amazing artistic and wonderfully creative wedding photography company in Southern California! www.simplyperfectimages.com



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Member Comments:
JEWITCH
4/12/2015 10:47:03 PM

Thanks for the Goodie. Have a fantastic week. Brightest blessings and warm hugs. ~ Lin



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WHITNEYTEACHER
1/29/2015 9:12:41 AM

Thanks for stopping by to read my blog. My new motto is, "One day at a time" and trying to do one good thing a day. Today I'm answering blog messages and drinking lots of water emoticon



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COMPCHIC52
6/25/2014 2:23:31 PM

Whooo hooo!! Smile! Make it happen! emoticon emoticon emoticon



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HOLLYM48
5/26/2014 3:54:47 PM

Love the pics of all your beautiful dogs!



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DRAGYN5
10/17/2013 3:07:19 PM

It is so good to have our Poms with us! I am so happy to hear that you are still trying to do Sparkpeople even with your injury! Keep up the good work!!!
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