DRAGONVIRGO  
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 current weight: 175.0 
 
179
172.75
166.5
160.25
154


 
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Member Since: 7/6/2008

SparkPoints: 0

Fitness Minutes: 1,223

My Goals:
My Longterm goal is to life healthy everyday and take my family with me.

My Program:
Eat Clean. 1550-1800 calories/ day

MWF - 30 mins Strength Training
TT- 30 mins Cardio
Sat- REST DAY
Sun- Outdoor Family Activity


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Holly
From:
HEATHER1969

Sunshine
From:
DRAGONVIRGO




Member Comments:
HEATHER1969
9/16/2010 5:26:43 PM

Hey there... so glad to make new Spark Friends!
Come on over to the BC GIRLS team page and join in on the chit chat and the GOYB challenges.. we would LOVE to see you there! emoticon



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DRAGONVIRGO
7/7/2008 5:38:01 PM

Here I go, here I go again...LMAO

Well they say the third time is lucky, so you go get it girl!

Time to make those final hard changes...I recently heard someone say that things you're afraid to do, have the biggest pay off...because you grow and learn something about yourself.

And you get to keep it! Wicked cool...Baby here we go! emoticon



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