DRAGONROSE86
7,000-8,499 SparkPoints 7,984
SparkPoints
 
Awards

 
Interact with DRAGONROSE86
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


\m/

Member Since: 2/21/2008

Fitness Minutes: 5,522

My Goals:


My Program:
Reducing the sugar and starches in my diet.

Adding a lot more exercise into my life.



Personal Information:


Other Information:




Read More About DRAGONROSE86 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 336.0 
 
336
252
168
84
0
Login to Leave Comment
Comments
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2374 days ago
  • v SUGARSHOCK
    hello,and welcome to metalheads.....hope you are a little more active than our other team members,seems i am all alone here,except for you...stay focused,and keep believing in yourself, YOU CAN DO IT!!!!!!! JOHN
    3188 days ago
  • v CSONIA
    March 1,


    Hello there and Welcome to S/P,
    Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS PEOPLE have to offer..
    READ as much as you can.. and DRINK YOUR WATER!!

    Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams. We are having a weekly challenge..Come have some fun.. Hugs Sonia:)

    Team Leader of: MIND BODY AND SOUL (COME JOIN US)
    Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also)
    Team Leader of: BODY'S UNDER CONSTRUCTION. (JOIN US)

    DONT FORGET TO HUDDLE!!
    3203 days ago