DRAGONFLYGALS   10,138
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Better Quality of Life

With auto-immune complexities it makes life hard to keep going sometimes. Self-improvements for a better quality of life.
With auto-immune complexities it makes life hard to keep going sometimes. Self-improvements for a better quality of life.




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Profile

Member Since: 10/15/2012

SparkPoints: 10,138

Fitness Minutes: 7,022

My Goals:
Fitness Minutes
Jan 2015~736 minutes
Feb 2015 ~ 1380
Mar 2015 ~ 1748

Miles Walked
Jan 2015~27.35 miles
Feb 2015 ~53.88 miles
Mar 2015~ 59.43

My Program:
Walking, water, water, water, water, water, water, water, water, walking

Personal Information:
I have a fabulous husband 4 great kids, one furry baby. EVA enjoys her walks.

Other Information:
"Nothing is impossible, the word itself says 'I'm possible!"
Audrey Hepburn



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Member Comments:
IMLOCOLINDA
3/16/2015 7:07:47 PM

emoticon "When I was a child I thought Nap Time was a punishment ... now, as a grown up, it just feels like a small vacation!"

Hope you're all set for a great week and stick to those goals! emoticon



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IMLOCOLINDA
3/14/2015 5:00:10 PM

emoticon "May flowers always line your path and sunshine light your day. emoticon
emoticon May songbirds serenade your every step along the way. emoticon
emoticon May a rainbow run beside you in a sky that's always blue. emoticon
emoticon And may happiness fill your heart each day you whole life through." emoticon



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IMLOCOLINDA
3/6/2015 7:33:23 PM

emoticon You're the Cat's meow~
You take the emoticon ~
You are out of this emoticon ~
You are as sweet as emoticon ~
It may be emoticon ,
but let's make it O- emoticon -al...

emoticon You're a valued member of the Spark People Community! emoticon

*Thanks to SAMI199 for the inspiration for this comment with emoticons. It was her creative idea, not mine. I just copy and paste!!

emoticon emoticon Have a great weekend and don't forget to stay on track, drink your water and set your clocks forward on Saturday night!! emoticon




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IMLOCOLINDA
3/4/2015 1:14:07 PM

emoticon emoticon emoticon emoticon emoticon

~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!



* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



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IMLOCOLINDA
3/1/2015 10:08:13 PM

emoticon Let's MARCH into the new month with an enthusiastic "We CAN Do It" commitment, dedication and perseverance towards our combined health, nutrition, fitness and inner well-being goals! emoticon We CAN turn our March Goals into Extraordinary Results! Have a beautiful and blessed week! emoticon

emoticon M = Maintain focus on each goal with commitment and follow-through!
emoticon A = Always strive for a combined mind, body and soul balance!
emoticon R = Relax and have fun! Enjoy your journey of being a healthier you!
emoticon C = Challenge yourself to become better from the day before!
emoticon H = Have a HAPPY and HEALTHY month!

emoticon emoticon emoticon emoticon




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