Hi and welcome to our Cholesterol Support Team where you will find lots of information and loads of support. Just post any questions, comment or suggestions you may have and someone will respond quickly. Be sure to drink plenty of water and walk. Water and walking will help you on this journey of weight loss and lowering numbers. God bless you on your journey to a new beginning. Take each day as it comes and enjoy it to the fullest!!! Hugs, Helen
Welcome to sparkpeople! Congrats on taking the right step towards being healthy. Joining teams can motivate you to reach you full fitness potential and a place to vent about your weight loss progress. Here are some great teams:
SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties
Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil le
Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra
Hope you join the teams. Good Luck on your weight loss journey!