DRACOSWAVE   1,267
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1,000-2,499 SparkPoints
 
 










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Burning Fat and Tone-up for a Healther Life

I''ve been exercising on and off for years. I need to pick it up to keep me fit for the military. I have a busy schedule with a full- time job. But I need to find a good routine that''s is to squeeze in. I''d like to lose a couple of pounds and gain back the muscle size that I''ve lost. NEED HELP!!!
I''ve been exercising on and off for years. I need to pick it up to keep me fit for the military. I have a busy schedule with a full- time job. But I need to find a good routine that''s is to squeeze in. I''d like to lose a couple of pounds and gain back the muscle size that I''ve lost. NEED HELP!!!




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 current weight: 6.0  over
 
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Profile

Member Since: 3/6/2010

SparkPoints: 1,267

Fitness Minutes: 232

My Goals:
Burn some fat, build some muscle, and tone-up for Summer.

My Program:
Total Gym and a better meal plan.

Personal Information:
I'm in my late 30s, married for 16 great years w/ no kids, but we have a rabbit. Currently living in Ohio, but will be moving in about a year. My wife is Buttersbunny/Navyboyluv on SP.

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Tennis Racquet
From:
BUTTERSBUNNY

Miss You
From:
BUTTERSBUNNY

Welcome Banner
From:
ANEWHEALTHYLIFE

Gold Star
From:
BUTTERSBUNNY

Happy Face
From:
BUTTERSBUNNY

The Spark
From:
SP_STAFF




Member Comments:
NAVYHASMYSAILOR
7/1/2015 8:59:46 PM

Hey there, thanks 4 the goodie!! emoticon



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NAVYBOYLUVR
5/17/2012 11:47:42 PM

Hey ya buttbag where ya been??? emoticon



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