DR8561   13,747
10,000-14,999 SparkPoints

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Never Give Up, Never Give In

I'm making a lot of adjustments this year. It is a struggle, but with God's help, I hope to come through stronger than ever.
I'm making a lot of adjustments this year. It is a struggle, but with God's help, I hope to come through stronger than ever.



My Ticker:

 current weight: 202.0 

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Member Since: 7/1/2006

SparkPoints: 13,747

Fitness Minutes: 6,730

My Goals:
1. Get to Onederland (DONE) - now to a healthy weight for me.

2. Improve strength, endurance, & flexibility.

3. Reduce joint pain.

4. Finish a 5K and NOT be in last place.

5. Inject more fun into my life.

6. Feel better about myself.

My Program:
1. Every other day at the gym - 30min cardio, 30min resistance.

2. Eating low-carb, diabetic-friendly meals.

3. Using SparkPeople trackers to keep myself honest.

4. Limit stress, where possible.

5. Get adequate sleep.

Personal Information:
I've been happily married for 24 years to a great guy. He's a great support and my biggest fan. We have two college-aged sons and my mom living with us along with a dog and a cat. I work full time and life can be pretty hectic. I'm learning to make my health a priority.

1 Corinthians 10:31 -
"So whether you eat or drink or whatever you do, do it all for the glory of God."

Other Information:
"Never, never, never, never give up." - Winston Churchill

"You must do the thing you think you cannot do." - Eleanor Roosevelt

"Your goals, minus your doubts, equal your reality." - Ralph Marston

In the truest sense, freedom cannot be bestowed; it must be achieved. ~Franklin D. Roosevelt

"Don't reward yourself with food. You're not a dog." - brazenly stolen from another Sparker's page.

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Member Comments:
9/8/2013 2:13:05 PM

Thanks for putting a comment on my page! How is your weekend going?
I have been giving into chocolate cravings and have to be careful!

Blessings, Christine

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9/5/2013 5:38:33 PM

We are reorganizing this team!
Please be patient with us as we are reorganizing "Write His Answer Christian Writing Team team". It may be confusing at first as some of the topics do not match the Forum titles. Please be assured we are working on this. Thanks!

Wondering if you are still interested in the "Write His Answer Christian Writing Team? Please let us know!!!! We would be glad to have you participate!

Let us know how we can best serve you!

Hope you are having a GREAT day!

Blessings, Ronda and Christine

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8/19/2013 8:28:25 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

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8/19/2013 3:24:17 PM

I don't remember welcoming you to the team! Sorry Come join us on the South Beach forums.

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8/17/2013 12:14:45 PM

Thank you for your kind comments on my blog. I am also makes my heart happy to know it touched you somehow. I find this journey much colder, even difficult without the love and support of others. I am wishing you tremendous success, that all of your goals would be reached, and that in Christ your would find incredible strength and comfort as you move forward to better health one step at a time. Thanks again. :D

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