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If it's going to be hard anyway, you might as well work for the best!
I have 19 pics in my gallery
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For 2013: Step Out of the Comfort Zone
“Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat.”
― Theodore Roosevelt, Strenuous Life
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My goal this year is to try new things and challenge myself to be greater than I have been.
“Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat.”
― Theodore Roosevelt, Strenuous Life
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My goal this year is to try new things and challenge myself to be greater than I have been.
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My Ticker:
| Pounds lost: 25.6 |
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Recent Blogs:
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Profile
Member Since: 7/1/2006
SparkPoints: 7,885
Fitness Minutes: 3,826
My Goals:
1. Get to Onederland and to a healthy weight for me.
2. Improve strength, endurance, & flexibility.
3. Reduce joint pain - stairs are getting easier!!
4. Compete in and finish a 5K.
5. Inject more fun into my life.
My Program:
1. Walking. Working up to a 5K. Recumbent bike. Exercise videos
2. Eating low-carb, diabetic-friendly meals.
3. Using SparkPeople trackers to keep myself honest.
4. Limit stress, where possible.
5. Get adequate sleep.
Personal Information:
I've been happily married for 24 years to a great guy. He's a great support and my biggest fan. We have two college-aged sons and my mom living with us along with a dog and a cat. I work full time and life can be pretty hectic. I'm learning to make my health a priority.
1 Corinthians 10:31 -
"So whether you eat or drink or whatever you do, do it all for the glory of God."
Other Information:
"Never, never, never, never give up." - Winston Churchill
"You must do the thing you think you cannot do." - Eleanor Roosevelt
"Your goals, minus your doubts, equal your reality." - Ralph Marston
In the truest sense, freedom cannot be bestowed; it must be achieved. ~Franklin D. Roosevelt
"Don't reward yourself with food. You're not a dog." - brazenly stolen from another Sparker's page.
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for stopping by HEALTHY IS BEAUTIFUL 
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