DPK1210   13,123
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10,000-14,999 SparkPoints
 
 



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One Day and Step at a Time

I have gained and lost then gained weight so many times all throughout my life, and I'm finally just sick of the up and down thing. I have a lot of knowledge, through research and personal experience, but I just haven't seemed to be able to make it work for me now. I am really excited about getting back to Spark People, as I know this is a perfect place for me!
I have gained and lost then gained weight so many times all throughout my life, and I'm finally just sick of the up and down thing. I have a lot of knowledge, through research and personal experience, but I just haven't seemed to be able to make it work for me now. I am really excited about getting back to Spark People, as I know this is a perfect place for me!




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My Ticker:

 current weight: 208.0 
 
213
194.75
176.5
158.25
140


 
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Profile

Member Since: 10/23/2007

SparkPoints: 13,123

Fitness Minutes: 13,569

My Goals:
To lose the extra weight I'm carrying around, exercise at least 4 times a week, continue to be an ex-smoker (I quit on my son's 6th birthday - 12/10/08), get more sleep, blog my experiences with Spark People and life in general, be more active on Spark People

My Program:
Cutting down on processed foods, staying away from fast food almost entirely, walking/working out at home, gardening, working out to ChaLEAN Extreme DVDs.

Personal Information:
I'm originally from North Dakota, and moved to CA in 1990. I am a single, working mother of the most incredible 6-year-old on Earth!

Other Information:
Ok, now I'm getting really honest with myself (and everyone else). Yikes!!!

Measurements:

06/03/09

Upper Arm: 14.75
Forearm: 11.5
Wrist: 7
Neck: 15
Chest: 48
Waist: 47
Hips: 49.5
Thigh: 26.75
Calf: 16
Ankle: 9.25



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Member Comments:
WANNABEETRIM2
3/7/2011 6:48:46 PM

emoticon emoticon emoticon Walker of the Day! emoticon emoticon emoticon . . . . . ... emoticon



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GOODYBAR58
3/6/2011 10:34:45 PM

Congratulations on being Walker of the Day!

Keep up the good work,
deb

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PLAYBLUES22
3/6/2011 7:43:37 PM

emoticon WALKER OF THE DAY emoticon



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EDWARDS1411
3/6/2011 6:23:09 PM

.*) .*) .*)
(.~ Congrats ~)
(.~ (.* ~ (.*
on being Talk The Walk Person Of The Day on the Walking/Leslie Sansone Team. Best Wishes as you continue working on being healthier and more fit!!!
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1HAPPYSPIRIT
3/6/2011 5:04:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
..) .*)
(.. . .`-::
*Congratulations on being "Walker of the Day" for the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-: :*'*:-::-
.(`v)
.`..... .
(... (. .

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.
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