DPHARTMN   16,054
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15,000-19,999 SparkPoints
 
 
Under the Sea in Negril, Jamaica





That's my Boy!





Rouge's Hollow Winery with my reason for existance.



I have 8 pics in my gallery





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ScubaDiver1969

At 290 lbs. this is the heaviest I have ever been. I am getting married to the most wonderful woman on this planet in July 2009 and want to be at around 220 lbs.
***Update*** I am now married to the most wonderful woman. I have dropped down to 277 lbs now and starting to feel better about myself.
***Update*** I am now remotivated to hit my goals. I am enjoying my workouts more and actually miss them if I can't do it for a day or two. I am now down to 270 lbs!!!! My self confidence ...
At 290 lbs. this is the heaviest I have ever been. I am getting married to the most wonderful woman on this planet in July 2009 and want to be at around 220 lbs.
***Update*** I am now married to the most wonderful woman. I have dropped down to 277 lbs now and starting to feel better about myself.
***Update*** I am now remotivated to hit my goals. I am enjoying my workouts more and actually miss them if I can't do it for a day or two. I am now down to 270 lbs!!!! My self confidence has risen slightly. Long way to go but on my way.
Read More About DPHARTMN (Updated April 18)




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 current weight: 288.0 
 
295
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242.5
216.25
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Profile

Member Since: 1/24/2009

SparkPoints: 16,054

Fitness Minutes: 16,633

My Goals:
My goal is to continue to learn how to have a healthier lifestyle. There is so much in life I haven't done, so many places I haven't been. I want to make sure I am healthy enough to live out my dreams.

My Program:
At least 60 minutes of cardio 6 days a week. Elliptical for 15 min, ARC Trainer for 15 min, Stationary Bike for 15 min, and Treadmill for 15 min. Also try to take a walk nightly. Weight training 3 days a week.

Other Information:
Backround photo was one I had taken on the beach in Negril, Jamaica in March 2010.

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Crown
From:
MICHELAR

Apple
From:
LJOHN44

Beach Ball
From:
JO*ANNE*IE

Blender
From:
PIR8DAVE

Welcome Banner
From:
MICHELAR

Welcome
From:
MICHELAR




Member Comments:
LJOHN44
9/28/2010 7:57:37 AM

Don't give up! You can do it!!! Little steps to bigger steps. Just keep moving forward!
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ACACIA21
8/22/2010 12:05:01 PM

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Welcome to the parrothead sparkers team
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MICHELAR
8/16/2010 12:52:57 PM

Hi Dan! Thanks for the add ! So great to have a new emoticon !

Michela



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PIR8DAVE
8/15/2010 3:43:02 PM

Hiya Dan:

Thanks for adding me as a friend. I am in good company with a fellow diver and parrothead. Keep up your good work. It is a difficult journey, but the rewards are so worth it. Anything I can do to assist you, let me know. I have made as many bad calls, errors and mistakes you can make, so benefit from my experience.

All the best.

Dave
Honorary Mayor of Sparkaritaville



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ADNAW_YOTS
3/30/2010 6:28:35 AM

Hi Dan ! I am one of the appointed "Hula Girls and Aloha Ambassadors" which I hold as an honor given to me by the most prestigious and Honorary Mayor of Sparkaritaville, our very own pirate Dave. Only a true parrothead can come up with so many words with pheathers flying and leis twirling and drinks pouring as we all say Welcome to the this crazy sparks party... I am the one holding on with the blender in one hand and a lei in the other. emoticon emoticon emoticon emoticon emoticon



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