DOWNTOWNJEN   33,036
SparkPoints
30,000-39,999 SparkPoints
 
 










Mom and me - looking studly with big hair climbing Table Mountain in Cape Town, RSA 1987



I have 28 pics in my gallery





Awards





See All SparkPeople Motivators


 
Goin' to New Zealand!

Update - Sept 11, 2011:

Back and LOSING it! In a good way!
Update - Sept 11, 2011:

Back and LOSING it! In a good way!




SparkFriends



SparkTeams



My Ticker:

 current weight: 258.4 
 
320
304.6
289.2
273.8
258.4


 
Interact with DOWNTOWNJEN









Recent Blogs:





 
Profile

Member Since: 12/4/2006

SparkPoints: 33,036

Fitness Minutes: 14,555

My Goals:
Reach a healthy weight and stay there for the rest of my life.

Build endurance and strength so I can travel and work in my garden with ease.

Reduce the effects of a chronic autoimmune illness as much as possible.



My Program:
I'm going SLOWLY.
From past experience, I know that I CAN lose weight quickly but I gain it back (and then some) just as fast. My goal is to lose 1 lb per week. If I start to feel deprived, I will adjust to a lower amount per week. Right now, my calorie intake is approx what I would eat to maintain a healthy weight once I reach my goal - so I figure I'm on a path to lifelong maintenance already!

Profile Image





 
 



Gold Star
From:
SUSIEQQ62

High Five
From:
MOMIN09

Flame
From:
SUSIEMT

SparkPeople Logo
From:
4ME2B150

Bear Hug
From:
SUSIEMT

Wedding Cake
From:
KGWINDER




Member Comments:
THOMS1
9/11/2012 11:58:02 AM

emoticon Hi Jen, so happy to see you here again. I wish you success! emoticon emoticon



Report Inappropriate Comment
BLESSEDBEING
7/15/2012 1:15:20 PM

emoticon emoticon Hey, honey! Just thinking about you and wishing you well. I know life happens to all of us. I just hope you are taking good care of you!

Blessed Be, Amanda emoticon emoticon



Report Inappropriate Comment
.DUSTY.
2/11/2012 5:54:20 PM

emoticon Hi Jen! I was missing you and am so glad you're back with us all! emoticon



Report Inappropriate Comment
BECKYB73
1/22/2012 11:39:07 PM

You are SOOOO right....when I plan and track I save money AND lose more pounds...it's just so contrary to how I like to do things!



Report Inappropriate Comment
BLESSEDBEING
1/21/2012 8:19:50 AM

Thank you so much for your detailed comments on my decluttering blog, sharing your own experience and insights. You are an emoticon and inspiring emoticon , both in releasing excell weight and stuff from your life. I truly appreciate your support!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Blessed Be, Amanda emoticon



Report Inappropriate Comment
Member Comments Page (713 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page