DOWNPORT   92,388
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A great day with a great Spark friend!





With our wonderful daughter!



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Eight Years With Sparks! And goal at last!

I am from Cornwall in the UK and my husband and I split our time between the UK and Canada. My aim was to get fit and to reach my target weight after years of yo-yo dieting.

I can't believe that I have now been with Sparks for 8 whole years! How that time has flown! There have been ups and downs during that time, but I am still here. I am now at goal after many a hit and miss - and with help from Sparks I plan to stay there!

Thanks for visiting my page - and a big ...
I am from Cornwall in the UK and my husband and I split our time between the UK and Canada. My aim was to get fit and to reach my target weight after years of yo-yo dieting.

I can't believe that I have now been with Sparks for 8 whole years! How that time has flown! There have been ups and downs during that time, but I am still here. I am now at goal after many a hit and miss - and with help from Sparks I plan to stay there!

Thanks for visiting my page - and a big 'thank you' to all those who have helped get me where I am today!
Read More About DOWNPORT (Updated May 8)




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 current weight: 145.0 
 
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Member Since: 3/14/2007

My Goals:
I am now at goal - as of 29 Oct '14 - and my goal now is to stay there!



My Program:
Healthy eating and regular exercise, combined with plenty of good rest.

Personal Information:
I am from a small fishing village in the south west of England. I now live in Ontario and Cornwall, UK with my husband.

Other Information:
My main interests are reading, walking, cross stitch, movies, music (all kinds) and my church.

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Flowers
From:
MTNGRL

Embrace
From:
SAISHA100CJ

Hearts
From:
MTNGRL

Best Wishes
From:
HOCKEY47

Bear Hug
From:
SAISHA100CJ

Bear Hug
From:
ENERGY4777




Member Comments:
SOOKIE
5/22/2015 2:38:35 PM

"Don't stop because it's the weekend … wake up and workout!"
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emoticon Have a FITtastic healthy Memorial Day weekend!




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MTNGRL
12/4/2014 1:13:56 PM

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SAISHA100CJ
12/4/2014 7:15:08 AM

Stopping by with wishes for a nice day. Thinking of you.
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MTNGRL
10/1/2014 7:31:30 PM

Carole, a gentle virtual hug is about all I can take right now. Thank you!!

PS, you are rocking WW!!!



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MTNGRL
8/13/2014 10:51:20 AM

Carole, thank you for the BD wishes, I plan on celebrating all week! So you were not late at all!!



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