DOWNINTHESOUTH

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 current weight: 160.0 
 
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  • v ARKANSASRAINBOW
    Your wallpaper is breath taking.


    I would like to invite you to join the NORTHEAST ARKANSAS SPARKS team. It looks like you live in this region, and we would love to have you join us. In addition to supporting each other in our individual journeys, we also have a lot of fun.

    One member is a health professional, and she hosts a nutrition forum called FOOD NAZI. We hope to have a fitness professional do something similar with an exercise forum soon. We have several challenges that you might choose to participate in, and we have a great fun and games section. Share a low cal or low carb recipe. Add a line or two to our collaborative (yet to be named) short story. Climb up on the soapbox in ďLetís Chat.Ē Find an exercise BUDDY. Lead in a new activity!

    Please help our group GROW as its members LOSE! emoticon

    We believe love and laughter are essential to living healthy! Donít miss our discussion forum that helps you find an EXERCISE BUDDY in your area! emoticon

    Please check us out at http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=19470

    Happy Sparks to You!
    Rhonda emoticon

    emoticon Follow me on Twitter: http://twitter.com/ArkansasRain

    emoticon Leave a comment on "A Little Spark of Madness:: http://arkansasrain.blogspot.com/

    emoticon We have a new nutrition specialist at Northeast Arkansas Sparks! Seek and Give support with kindness and a smile. www.sparkpeople.com/myspark/groups_individ
    ual.asp?gid=19470

    emoticon Catch a smile and get motivated with Northeast Arkansas Sparks on Twitter: http://twitter.com/NE_ARK_SPARKS


    emoticon Get moving with the QuickFire Challenge: http://twitter.com/QuickFireChall

    emoticon

    2496 days ago

    Comment edited on: 8/29/2009 11:15:33 PM
  • v TERRMOR
    HOW ARE YOU DOING?
    Terri
    2656 days ago
  • v CHATTERBOX16
    Welcome to" Spirit filled Sparkers',sorry I am so late giving a welcome I just took over as leader in Oct and didn't realize you were new to the group,oh well better late than never,Good luck on your journey and if you need help just holler that's what I'm here for
    your leader
    Donna emoticon
    2789 days ago
  • v PLAYFULLKITTY
    Sorry i am so late, but i did want to take a moment to say hi and welcome to the Prayer Requests, Motivations, and Encouragement team :) it's great to have you with us.

    JoDee
    Co-Leader
    2846 days ago
  • v LFIELDS1
    Woohoo 2lbs this week. 2lbs the next.... and so on and so on - you'll be a skinny minnie in no time!!!

    :-)

    Welcome to SP
    2869 days ago
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