DOWNES2   17,934
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15,000-19,999 SparkPoints
 
 
On holiday - Cocoa Beach



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New Year New Start...Bring it on

For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.

I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.

I also want to get fitter so that I stop feeling as though I'm old before my time


Inner Space - Covent Garden

At ...
For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.

I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.

I also want to get fitter so that I stop feeling as though I'm old before my time


Inner Space - Covent Garden

At some point, we all spend time wishing for things - winning the lottery, a nice new job... Are you wishing your life away by always wishing life were different?

Thinking about what might be is wasting the 'now'. Why not make the reality of 'now' a better place?


Read More About DOWNES2 (Updated March 5)




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Member Since: 8/6/2009

SparkPoints: 17,934

Fitness Minutes: 2,361

My Goals:
To lose 40lbs and exercise at least 90 minutes per week

My Program:
Cutting out snacks, well bad ones.

Exercise more, walk at lunchtime and cycle from home. I have also dug out a skipping rope I bought in a moment of enthusiasm.

Other Information:
Every oak tree started out as a nut who stood his ground

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Member Comments:
MAMAGOMEZ3
2/19/2010 8:06:03 AM

thanks for your comment.. and enjoy your day too..

bouncing bomb thing--will have to remember that one.. i'm on a league and somedays i should have that as my name LOL

don't give up on bowling.. it's a spark fitness activity.. give it another bounce emoticon



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SEXYCOCOA121
2/1/2010 9:11:23 AM

Keep up the good work, you can do it!! emoticon



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PRONTOPUP
2/1/2010 9:02:06 AM

Hi, just meeting new people, so I stopped in to say "hi!" I'm sorry to hear you have diabetes, hopefully SP will help you get your body back on track. Lord knows I'm trying, I've been overweight a long time and I'm so tired of feeling unhealthy. Here's to a new year and much success!



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Bonnie



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TIAGAYEPFA
11/8/2009 9:20:16 PM

Thank you for your wonderful comment on my Sparkpage! I really appreciate it! It's because of motivated Spark members like yourself that has helped me stay on track! I wish you continued success in your journey! - Tia

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KSP3776
10/23/2009 9:51:57 AM

Hi, I also have type 2 diabetes and is the reason I joined Spark People. We all can use some encouragement from time to time, so I would like to be your Spark friend and keep in touch. You are doing very well!



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