DOWNES2   18,629
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15,000-19,999 SparkPoints
 
 
On holiday - Cocoa Beach



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New Year New Start...Bring it on

For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.

I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.

I also want to get fitter so that I stop feeling as though I'm old before my time


Inner Space - Covent Garden

At ...
For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.

I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.

I also want to get fitter so that I stop feeling as though I'm old before my time


Inner Space - Covent Garden

At some point, we all spend time wishing for things - winning the lottery, a nice new job... Are you wishing your life away by always wishing life were different?

Thinking about what might be is wasting the 'now'. Why not make the reality of 'now' a better place?


Read More About DOWNES2 (Updated March 5)




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Member Since: 8/6/2009

SparkPoints: 18,629

Fitness Minutes: 2,726

My Goals:
To lose 40lbs and exercise at least 90 minutes per week

My Program:
Cutting out snacks, well bad ones.

Exercise more, walk at lunchtime and cycle from home. I have also dug out a skipping rope I bought in a moment of enthusiasm.

Other Information:
Every oak tree started out as a nut who stood his ground

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Member Comments:
SABRINAEDW
3/5/2010 3:31:26 PM

Thanks for the welcome banner!! I really appreciate it!



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COLOURFULME
3/5/2010 4:43:16 AM

would love to see that link
cardio in a chair. great idea to do at work.
enjoy your day!



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MIZZSB
3/5/2010 4:36:27 AM

thanks for the link and the goodie :)



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HARRINGTON5
3/4/2010 4:51:58 PM

Thank you for the book. I really do love to read. I appreciate your thoughtfulness.



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FLARE68
2/24/2010 5:51:39 AM

Thank you for your comment! Have a wonderful day :)



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