DOWNEASTSUNRISE
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 Pounds lost: 23.8 
 
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Comments
  • v SEABREEZE65
    Welcome to the Jeff Galloway team.....
    Hope your training is going well....
    1026 days ago
  • v RACHEL__SPARKS
    Thank you for your support ! Have a great week.
    1184 days ago
  • v FIREBUG32
    Thank you for commenting on my journal. You have given me something to think about. I agree posting food is a good thing to stay on track. Since knowing I eat well up till 3pm... I do need to focus on the rest of the day.. those bewitching hours after work.. emoticon
    1626 days ago
  • v RG_DFW
    emoticon We're glad you're here.
    Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

    Good luck!
    1850 days ago
  • v MRE1956
    emoticon to SP and best wishes!
    1850 days ago
Member Comments (7):  12Next >