DOWNEASTLASS   105,477
SparkPoints
100,000-149,999 SparkPoints
 
 
My favorite part of my walk - the footbridge across Belfast Harbor





This is Pat and me at the Komen Walk - 2011





My 2009 Komen Race for the Cure team



I have 15 pics in my gallery





Awards






 
Down East Lass

Made my way to 60 - still wanting to keep healthy and active as I get older.
Made my way to 60 - still wanting to keep healthy and active as I get older.




SparkFriends



SparkTeams





 
Interact with DOWNEASTLASS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/29/2008

SparkPoints: 105,477

Fitness Minutes: 70,713

My Goals:
I'm having to change this. I have gained over 15 pounds in the past year and I'm not happy about it! I want to lose those pounds, along with staying healthy. I want to be motivated to have a consistent exercise program and to eat balanced meals.

My Program:
I just had to erase my comment about having reached my goal.. have got to reset. I plan on exercising on a regular basis so that I can lose the 15+ pounds I've put on. I also need to be careful about snacking in the evening. And I need to put more emphasis on including fruits and vegetables in my meals each and every day.

Profile Image





 
 



Flower Pot
From:
TREYONE

Candles
From:
MIDCOASTMOXIE

Sunshine
From:
TREYONE

Applause
From:
TREYONE

Elliptical
From:
MARGARITTM

Applause
From:
SAD64PSYCH




Member Comments:
NORASPAT
7/17/2013 9:37:10 PM

Hi there we are having a nice summer for me but not for Fred
If you would like to come to Augusta for the day or overnight the pool is clean and we can even walk on the rail trail. Come see us this week HUGS and much love Pat in Augusta. emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
NORASPAT
6/6/2013 5:41:56 PM

I did try to call but alas we were heading up to Ellsworth. I did stop in Belfast and met up with Merrilee at McDonalds it is an easy place to get in and out of. I will try again. Pat in Maine. emoticon emoticon take care Pat.



Report Inappropriate Comment
MIDCOASTMOXIE
6/3/2013 8:32:03 PM

Thanks for the goodie and the support! Hope things are going well for you.....would love to see you again sometime too! emoticon emoticon Merrilee



Report Inappropriate Comment
NORASPAT
4/15/2013 10:11:49 PM

Hi there this makes three of us together on your page. I just could not think about blogging I did though because I had to tell people how I feel about it. As soon as i heard it I went to tell,l the neighbours I just had to share. HUGS Yes let's get together very soon. DH has been amazing , he did all of his exercises and the surgeon was amazed how well he did. In fact he was told he does not need therapy ho worked well enough on his own. Today we walked 1.5 miles for DH and I did 2 miles. I also washed floors and raked grass. HUGS '''LET"S GET TOGETHER SOON" emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MIDCOASTMOXIE
4/11/2013 8:20:06 PM

Hi Jill, Just want to say hi ! Hope you are ok. I haven't been on Spark much lately (shoulder injury combined with busy work schedule and also going to western Maine to visit my mom), but tonight checked in on your page and see you haven't blogged in a while. Hope that's because you are happily busy! emoticon



Report Inappropriate Comment
Member Comments Page (172 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page