DOWNEASTLASS   104,756
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100,000-149,999 SparkPoints
 
 
My favorite part of my walk - the footbridge across Belfast Harbor





This is Pat and me at the Komen Walk - 2011





My 2009 Komen Race for the Cure team



I have 15 pics in my gallery





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Down East Lass

Made my way to 60 - still wanting to keep healthy and active as I get older.
Made my way to 60 - still wanting to keep healthy and active as I get older.




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Member Since: 3/29/2008

SparkPoints: 104,756

Fitness Minutes: 70,323

My Goals:
I'm having to change this. I have gained over 15 pounds in the past year and I'm not happy about it! I want to lose those pounds, along with staying healthy. I want to be motivated to have a consistent exercise program and to eat balanced meals.

My Program:
I just had to erase my comment about having reached my goal.. have got to reset. I plan on exercising on a regular basis so that I can lose the 15+ pounds I've put on. I also need to be careful about snacking in the evening. And I need to put more emphasis on including fruits and vegetables in my meals each and every day.

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Flower Pot
From:
TREYONE

Candles
From:
MIDCOASTMOXIE

Sunshine
From:
TREYONE

Applause
From:
TREYONE

Elliptical
From:
MARGARITTM

Applause
From:
SAD64PSYCH




Member Comments:
NORASPAT
1/27/2014 8:05:50 PM

JILL the wind is HOWLING and the lights are flickering I hope I do not lose power I have hardly been home all day. HUGS, I am so looking forward to the Gardens in SPRING. HUGS Pat in Augusta. emoticon emoticon emoticon emoticon



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NORASPAT
1/11/2014 9:32:02 AM

Hi Jill I hope you are well and warm. I just saw a message on Friend feed and I realized it has been along time. I hope I can catch up some day. Pat in Augusta.
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NORASPAT
9/26/2013 9:35:10 PM

emoticon
HI JILL,
I have had two cataract surgeries. First one went well but the last one has inflamed my good eye. I have to use prednisone drops every hour while I am awake. It is already causing hunger so weight gain will come. I would rather not go blind in that eye. I hope the steroids will help. Three days of drops every hour then three days drop every 2 hours and back to the surgeon. HUGS Pat in Maine. emoticon emoticon emoticon



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MIDCOASTMOXIE
8/31/2013 7:31:14 AM

Hi there! Hope you are doing well and have enjoyed the summer! Sorry that you weren't able to join us when Pat, Terri and I met up for an all-too-short visit a while ago. It was a glorious day, weather-wise and friend-wise, a much needed day of relaxation, conversation, walking, and yes, eating! I haven't been on Spark much lately in the past months, our internet connection has been even more problematic than usual. How I wish our little hollow could receive some sort of higher speed internet access. Anyway, just wanted to say hi to you!! emoticon emoticon emoticon



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NORASPAT
8/1/2013 9:47:07 PM

I hope we can meet up soon, HUGS Pat in Maine.
I am hoping it is a long summer . HUGS Pat xoxoxo



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