DOWNEASTB
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Around 160lb, Fall of 2011




Athena, my cat baby






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SALONKITTY
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 current weight: 155.0 
 
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  • v CLADY326
    emoticon to Cross Stitchers of Spark Team:

    Please check out the TEAM PAGE, There you will find information about everything we have to offer as a TEAM. So come JOIN in the fun and see YOU on the MESSAGE BOARDS. YAY!!�.

    We are here to help encourage and motivate each other. Weight loss is not a journey we do well when we are all alone. Success comes when we flock together.

    Most Importantly, Have Fun, Live and Love Life. emoticon

    Anna emoticon
    345 days ago
  • v VHALKYRIE
    Hey there! Good to hear from you! I just filled my box with soil and planted today. I'm keeping some design ideas for next time as I do this as I made a few mistakes! This was meant to be a temporary test run, anyway.

    Hope you have been well!
    1256 days ago

    Comment edited on: 3/17/2013 8:49:31 PM
  • v SALONKITTY
    Well, if you asked me a month or two ago if sugar was a food group I would have certainly agreed! It was one of my food groups, hehe! But yes, it was in the context of eliminating entire food groups. In that same thread, I also learned that eliminating grains is a DRASTIC step that should not be undertaken without the advice of a dietitian! emoticon
    1487 days ago
  • v GROKGRANNY
    Cringed at putting those up, but I can still laugh at myself! I am a work in progress. I had not seen those before shots until today. HOLY CORTISOL!!

    Hope you are having a wonderful day!
    1489 days ago
  • v SALONKITTY
    Thanks for that link to the online interval timer! Very handy...I did some crazy kettlebell intervals this morning and I thought I was going to die, or at least pass out! But just like you said, an hour later I was doing the dishes and thought I should have done one more round, LOL. Maybe next time, we'll see. I look forward to your upcoming blog on your sandbag...I don't know anything about sandbag exercises, so that should be great.
    1491 days ago
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