DOVIDL   7,011
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7,000-8,499 SparkPoints
 
 
Just began doing all this cardio stuff! My first few day's with spark!













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It's Never to late to change!

Not everything that is faced can be changed, but nothing can be changed until it is faced.
James Baldwin
I'm 21 years old! Got over weight in last three years, and now getting beck in a shape!
Not everything that is faced can be changed, but nothing can be changed until it is faced.
James Baldwin
I'm 21 years old! Got over weight in last three years, and now getting beck in a shape!




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 Pounds lost: 38.0 
 
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Member Since: 4/27/2010

SparkPoints: 7,011

Fitness Minutes: 8,248

My Goals:
Cardio 30 min every day!
Work out at list 3 day a week!
And i guess eat just healthy food's!

My Program:
Gym 3x week!
Biking every day for about an hour!
Trade mil 3x week!
And eat in my calorie range!

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High Five
From:
Spark Ukraine

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From:
JANEYINMADTOWN

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STEPHWALKER13

The Spark
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SP_STAFF




Member Comments:
RAINBOWCHOC
6/19/2011 2:34:55 AM

emoticon emoticon I hope you have a good week Sparking.



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BOUDINETTE
7/7/2010 3:33:20 AM

Hey! we haven't seen your around on Spark Ukraine for a while. And the blogs stopped coming. What's up? Are you still there? Come back!!:)

Comment edited on: 7/7/2010 3:33:28 AM

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LAYNALOVE
5/26/2010 9:45:21 PM

Hi!

Just came across your page and wanted to say "Keep it up!" Hopefully this will be a good summer for weight loss!

-Layna



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KLBQT85
5/20/2010 10:51:05 PM

heyy! just stopping by to say heyy and just to say hang in there bc this stuff is hard..9lbs down great job! keep it up and I hope to hear about you progress along the way..kinda looking for a buddy



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THEBOOKBINDER
5/11/2010 2:48:00 PM

Ive had my ups and down, Just got over falling off the wagon for a while if you read my last blog it will give you some more insight. Thanks again.

Armin



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