You're welcome! I have been taking supplements now, as I think you know and Wow, do I feel better, after being on them for 3 months. Did you know about Copper? Anyone who wants to burn fat or get rid of gray hair and help your heart health and other great benefits, should take copper supplements. We bought Youngevity Selenium capsules on Amazon, which contain Copper and other minerals. It works...we have been for 3 months now. I think the 5 inches I lostrecenty was mostly from the Copper, Gluten Free and a little more core exercise! Even a handful of nuts, will give you really good Copper and Selenium and other vitamins you need. Have a successful week!
Thanks for commenting on my blog. Yes, I am a much happier camper right now. Yes, mama wants to fix things but sometimes just have to sit back and let them work things out for themselves. When it involves me, then I will really put my 2 cents in. ((HUGS)) Linda Kay 17 days ago