Started new plan 05.02.12 Lost 10 kgs 22.04.12 Lost 13kgs 13.05.12 Lost 15 kgs 29.07.12 Lost 18 kgs 04.11.12 Lost 20 kgs 13.03.13 Lost 22 kgs 19.04.13 Lost 24 kgs 16.06.13 Lost 25 kgs 22.09.13 Lost 28 kgs Lost 37 kgs Lost 42 kgs
Have found a food plan that takes into account my body type, using some of the body building ideas. Gain a sense of myself that I have lost and be a confident joyful woman again. Join and learn from the challenges, be motivated by the losers and triers as we journey together to our goals. Be an encouragement to others and open to change.
New Zealand born Australian citizen. We moved to Australia to give our children a better chance at a great future.
I'm a reformed introvert, and am learning to enjoy my new life and be healthy and happy with an awesome future.
Stephen Seagal, Jason Statham, Cats, Rugby- All Blacks (New Zealand ) and Wallabies (Australia) Weight Journey 2011 Highest 110 kgs Lost 12 kgs May to August 2012 Started SP at 98 kgs Feb 5th - 29 Lost 3.6 kgs Mar 1-31 lost 3.9kgs April 1-30 lost 3.6 kgs May 1-31 lost 2.7 kgs July 1-31 lost 1.2 kgs Aug 1-31 lost 1.4 kgs Oct 1-31 lost 2.1 kgs Total 15.8 kgs 2012 2013 Started 81.3 kgs cat accident No zumba 4 months Lost 5 kgs over the year. 2014 Started 76.5 kgs Ended 76.4 kgs Lost 0.1 kg 2015 Started 76.4 kgs
First, the cat that loves to Photobomb my pictures is Sarge... I have 2 cats that are brother and sister, Pickles and Sarge, they are Hemingway cats and have the extra toes... Very sweet cats.
Second, Shakeology is part of the "Beachbody" Program, let me see if it is avaialable in Australia, I don't see why not, but I will check.
The shakes can be a meal replacement, but i usually take them with some food. The program gives the participant containers for each tyope of food- like red is for protein and green is for veggies and purple for fruit, if it fits in teh container, you eat it. (Like you will have the availability to eat 3 containers worth of a certain food group). The shakes replace 1 red container. They are pretty tasty too. It also comes with 30 minutes easy to follow, but effective workouts that can be done at home, many people lose anywhere from 8-15 lbs in that 21 days..
I will find out about if it is available in Australia and get back to you.
How is the weather there?? We have had an extraordinarily cold winter here in The U.S, 47 of the 50 states have snow on the ground on March 1st (not the entire states, but at least a portion of it). I am longing for some sunlight and warmer weather.
Thanks for the comment on my blog post. I'm glad to have a months worth of work lined up, even if it's not the location that I want to be at. I'm working with kids that are able to do regular school work, but their attitudes are terrible. Spoiled, coddled children who refuse to do work, talk back and throw temper tantrums when they don't get their way. I'd rather be working with the truly handicapped students, at least they don't know any better when they throw tantrums!
Thanks for coming over to my blog too!! Yes, the park wildlife sometimes is napping and then you go back and they're awake. They give them toys to play with and it was so cool to see the Florida panther playing one day! He actually will talk to you if you say his name sometimes. So cool!
How's it going ? Great I hope We are getting a little more much needed rain here in Cali It sure has been a dry and warm winter for us. Not much else going on, just trying to stay focused and make the right choices, sometimes it's not easy..Lol! Okay then, be good to yourself and keep at it!