Started new plan 05.02.12 Lost 10 kgs 22.04.12 Lost 13kgs 13.05.12 Lost 15 kgs 29.07.12 Lost 18 kgs 04.11.12 Lost 20 kgs 13.03.13 Lost 22 kgs 19.04.13 Lost 24 kgs 16.06.13 Lost 25 kgs 22.09.13 and 14.05.15 Lost 28 kgs July '15 Lost 30 kgs Aug 15 Lost 42 kgs
Have found a food plan that takes into account my body type, using some of the body building ideas. Gain a sense of myself that I have lost and be a confident joyful woman again. Join and learn from the challenges, be motivated by the losers and triers as we journey together to our goals. Be an encouragement to others and open to change.
New Zealand born Australian citizen. We moved to Australia to give our children a better chance at a great future.
I'm a reformed introvert, and am learning to enjoy my new life and be healthy and happy with an awesome future.
Weighed 122 kgs before 2011 Started to WANT to lose:- weighed 110 kgs Lost 12 kgs May to August 2012 Started SP at 98 kgs Feb 5th - 29 Lost 3.6 kgs Mar 1-31 lost 3.9kgs April 1-30 lost 3.6 kgs May 1-31 lost 2.7 kgs July 1-31 lost 1.2 kgs Aug 1-31 lost 1.4 kgs Oct 1-31 lost 2.1 kgs Total 15.8 kgs 2012 2013 Started 81.3 kgs cat accident No zumba 4 months Lost 5 kgs over the year. 2014 Started 76.5 kgs Ended 76.4 kgs Lost 0.1 kg 2015 Started 76.4 kgs May 31 71.8 kgs July 31 68.1 kgs Aug 31 67.3 kgs
Have you ever tried Google Chrome or Mozilla Firefox? With either of them you can get Adblocker Plus for free. It is under settings under add ons or extensions. Best thing ever invented for getting rid of the ads! Works like a charm!
Thanks for stopping by & for your encouraging comments on my Small Changes Challenge blog. I like the idea of small changes because they don't feel overwhelming & therefore have a much better chance of being successful. That's what I've always tried to do.....change a little at a time. Sometimes it has worked better than other times, but that was due to motivation, not content.
Hey there, come join our 10 pound challenge in October already posted. the link is below or you can access on the bottom of my post is the link...or cut and paste..