DOUGNUTKNICKERS

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 Pounds lost: 37.0 
 
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  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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    emoticon I ’m just cruising around cheering folks through their journey to health!

    "If we wait for the moment when everything is ready, we shall never begin.” ~ Ivan Turgenev

    “I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all.” ~ Leo Rosten

    “The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt

    Have a healthy week!

    2236 days ago
  • v MORTICIAADDAMS
    Welcome to Smart Carbing!!!! emoticon
    2236 days ago
  • v LIZZY63
    I don't live in Malta any more lol
    2239 days ago
  • v KIERAE
    Welcome to the South Beach Phase 1 team. Don't hesitate to holler if you have any questions or need any help. Make sure you join the South Beach Diet team too! Look forward to having you on the team!


    2245 days ago
  • v FITMATHGEEK
    Hi. Thanks for stopping by my page. I do eat apples quite a bit, but not as much as fresh pears. I tend to eat them as snacks rather than before a meal. Thanks for the tip! I will try it out and see if it works. emoticon
    2246 days ago
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