DOUGLYE   50,681
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Garibaldi Provincial Park





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Never Give Up



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Douglye

March 2014.
With all my gain (lost weight) you would think the scale would co-operate and stay at my goal. Apparently my scale has no regard for past accomplishments.

Back to the grind stone. I have 40 pounds to loose.

March 10 - April 10 - Down 11 pounds

I have Hypothyroidism and I am on a Gluten Free diet. Although I don't see MUCH difference being GF, it helps to cut out some unnecessary carbs that I would otherwise be tempted with. Besides. . . ...
March 2014.
With all my gain (lost weight) you would think the scale would co-operate and stay at my goal. Apparently my scale has no regard for past accomplishments.

Back to the grind stone. I have 40 pounds to loose.

March 10 - April 10 - Down 11 pounds

I have Hypothyroidism and I am on a Gluten Free diet. Although I don't see MUCH difference being GF, it helps to cut out some unnecessary carbs that I would otherwise be tempted with. Besides. . . my wife is gluten intolerant and HAS to be gluten free, . . . so . . . why not both of us, . . . right?
Read More About DOUGLYE (Updated April 10)


Current Status:
DOUGLYE If vegetarians eat vegetables, what do humanitarians eat
set 3 days ago


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 current weight: 213.5 
 
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Member Since: 6/29/2009

My Goals:
My short term goal is to reach 199 pounds by the end of May 2014.

My long term goal is to reach 185 pounds.



My Program:
Eat less, exercise more

April 2014 I start the
"Spring 5% Challenge" My Exercise Commitment will be to continue my walking program.
4 X a week walk 8km (5 miles).
I don't have specific days of the week to walk, but will work it around the weather. If it is too ugly to walk, then I will dust off my P90 Bootcamp DVD.


Personal Information:
Living in 'Sea To Sky' country, Squamish is an hour from the city of Vancouver BC and 45 minutes from the ski resort of Whistler.

Squamish is at the edge of the ocean, at the end of a fjord like valley, nestled between 5,000 - 6,000 foot glacial capped mountains.

Other Information:
Retired ;-)
Live in Canada - West coast

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Bronze Medal
From:
2014 Spring Wal...

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GRATEFUL_DAWN

Pedometer
From:
CHRISGORGME

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TPETRIE

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MARCIAC10

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Member Comments:
HOCKEY47
4/7/2014 11:24:39 PM

Hello Doug

Congratulations on being the WRJ&G of the day, sorry I am late by one day, that is the story of my life! emoticon

It is good that 2 of us are from the same area and the pick of the day! emoticon



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LYNNIERN
4/7/2014 8:59:51 PM

emoticon emoticon You are rockin' Challenge 1. emoticon job..thanks for posting those exercise minutes and LTGL points and getting us an early landing!



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AMIEMICHELE
4/7/2014 2:23:21 PM

emoticon on being the WRJ&G of the day! Have a marvelous Monday



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WALLAHALLA
4/7/2014 11:37:42 AM

I really love your photos! You have a fantastic view.



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-AMBERBERRY-
4/7/2014 11:19:23 AM

emoticon emoticon



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