DOUGLYE   50,681
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Garibaldi Provincial Park





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Douglye

March 2014.
With all my gain (lost weight) you would think the scale would co-operate and stay at my goal. Apparently my scale has no regard for past accomplishments.

Back to the grind stone. I have 40 pounds to loose.

March 10 - April 10 - Down 11 pounds

I have Hypothyroidism and I am on a Gluten Free diet. Although I don't see MUCH difference being GF, it helps to cut out some unnecessary carbs that I would otherwise be tempted with. Besides. . . ...
March 2014.
With all my gain (lost weight) you would think the scale would co-operate and stay at my goal. Apparently my scale has no regard for past accomplishments.

Back to the grind stone. I have 40 pounds to loose.

March 10 - April 10 - Down 11 pounds

I have Hypothyroidism and I am on a Gluten Free diet. Although I don't see MUCH difference being GF, it helps to cut out some unnecessary carbs that I would otherwise be tempted with. Besides. . . my wife is gluten intolerant and HAS to be gluten free, . . . so . . . why not both of us, . . . right?
Read More About DOUGLYE (Updated April 10)


Current Status:
DOUGLYE If vegetarians eat vegetables, what do humanitarians eat
set 3 days ago


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Member Since: 6/29/2009

My Goals:
My short term goal is to reach 199 pounds by the end of May 2014.

My long term goal is to reach 185 pounds.



My Program:
Eat less, exercise more

April 2014 I start the
"Spring 5% Challenge" My Exercise Commitment will be to continue my walking program.
4 X a week walk 8km (5 miles).
I don't have specific days of the week to walk, but will work it around the weather. If it is too ugly to walk, then I will dust off my P90 Bootcamp DVD.


Personal Information:
Living in 'Sea To Sky' country, Squamish is an hour from the city of Vancouver BC and 45 minutes from the ski resort of Whistler.

Squamish is at the edge of the ocean, at the end of a fjord like valley, nestled between 5,000 - 6,000 foot glacial capped mountains.

Other Information:
Retired ;-)
Live in Canada - West coast

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Bronze Medal
From:
2014 Spring Wal...

High Five
From:
GRATEFUL_DAWN

Pedometer
From:
CHRISGORGME

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TPETRIE

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MARCIAC10

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Member Comments:
LYNNIERN
4/17/2014 10:53:29 PM

emoticon Cheers! Congratulations on another 1st place landing! That's a two-peat!! emoticon emoticon You are doing an awesome job in the Challenge!!



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CONFIDENTLY_FIT
4/14/2014 4:36:53 PM

Thanks so much for cheering me on!
Hope you had a great one!!



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LALALOVELY76
4/14/2014 12:29:21 PM

Hey Doug!!
Would you believe that the torte has NO FLOUR!?!?!?
It's strictly eggs, butter and cocoa and chocolate!!!!
It's five eggs and you mix them on high with a cup of sugar for about 6 minutes until they're high and uber fluffy. You then fold in the chocolate mixture (melted chocolate chips, butter, cocoa and optional coffee) and bake until a crust forms on top.
You then let that cool and make the ganache which is the remaining chocolate chips and butter melted.....Like I said, VERY INDULGENT but a special treat on those special occasions! emoticon



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CASTIRONLADY
4/11/2014 11:16:58 PM

The secret to outrunning a bear is having a slower mate with you. God bless.



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CASTIRONLADY
4/9/2014 4:36:47 PM

You look much to jolly to be a suspect but put a mask over your face and you might just pass.

The last time I tried dog training I had a Catahoula hound dog, rather large, and the instructor told me Walker would never do what i wanted him to at which point I lost all hope. Walker heard him too and he started to growl at me. This new instructor is full of hope and Max is sweet natured and had never offered to snarl or growl . It's fun to be with other dog owners and the dogs seem to try harder to follow command. Next session Thursday night.




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