DOUGHH   1,429
SparkPoints
1,000-2,499 SparkPoints
 
 
One of my 'happy' times, like making music at Country Jam in Eau Claire, WI





I don't mind getting my grains through 'liquid bread.'





"Hopalooza" king. Getting silly after harvesting hops by hand all day.



I have 4 pics in my gallery





Awards






 
Doug's Page

"In the absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia."
- Unknown

"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life."
~Herbert Otto

"You are not judged on the height you have risen but on the depth from which you have climbed."
~Frederick Douglass

"Do your little bit of good where you are; it is those little bits ...
"In the absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia."
- Unknown

"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life."
~Herbert Otto

"You are not judged on the height you have risen but on the depth from which you have climbed."
~Frederick Douglass

"Do your little bit of good where you are; it is those little bits of good put together that overwhelm the world."
~Bishop Desmond Tutu
Read More About DOUGHH (Updated October 28)




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 249.0 
 
250.5
247.875
245.25
242.625
240


 
Interact with DOUGHH

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/20/2010

SparkPoints: 1,429

Fitness Minutes: 2,109

My Goals:
Just to get healthier and lighter. Now that I am retired I have too many opportunities to snack and get heavier.

...plus I want to look sexy in a bathing suit! (chortle-snort-giggle)

My Program:
Watch and track what I eat and get out walking and bicycling more. My wife and I are sort of encouraging and challenging each other. Good motivation.

Personal Information:
I like to play bass, sail, geocache, fish, and brew beer.

Other Information:
I am a retired school librarian. My favorite books to read are non-fiction and science fiction/fantasy.

Profile Image





 
 



Two Thumbs Up
From:
BKBEWELL

Two Thumbs Up
From:
BKBEWELL

The Spark
From:
SP_STAFF




Member Comments:
BKBEWELL
4/6/2010 7:12:30 PM

Yes, pics are good!! Great job you two!!



Report Inappropriate Comment
MENOMIN1
4/6/2010 6:43:02 PM

You're looking skinnier! we should have done before and after pics!



Report Inappropriate Comment
MENOMIN1
3/23/2010 9:37:04 PM

You're doing so great with your weight loss! Keep up the good work...you're looking skinnier every day!!! emoticon



Report Inappropriate Comment
MENOMIN1
3/9/2010 7:15:00 PM

congrats on your 10 pounds lost!! emoticon



Report Inappropriate Comment
MENOMIN1
2/24/2010 9:19:43 PM

Thanks for being such a good cook and making us healthy meals! emoticon



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites Report Inappropriate Page