DOTTIEJANE1   114,830
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I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .




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Member Since: 3/2/2010

SparkPoints: 114,830

Fitness Minutes: 98,185

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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Member Comments:
FROSTY99
7/9/2014 5:35:10 PM

˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。 Have a Terrific Thursday 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。



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BOOKLOVINGGIRL
7/9/2014 9:21:37 AM

Hope you're having a great summer!

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HOCKEY47
7/9/2014 2:25:24 AM

Thank you for coming by my page! emoticon emoticon



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FROSTY99
7/8/2014 8:06:36 PM

✫⋰⋱❥ ⋰⋱ ❥⋰⋱✫
Defeat may test you; it need not stop you.
If at first you don't succeed, try another way.
For every obstacle there is a solution.
Nothing in the world can take the place of persistence.
The greatest mistake is giving up.
..~..Unknown Author..~..
✫⋰⋱❥ ⋰⋱ ❥⋰⋱✫

Never Give Up
Pat



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FROSTY99
7/8/2014 7:54:22 PM

✫⋰⋱❥ ⋰⋱ ❥⋰⋱✫
Defeat may test you; it need not stop you.
If at first you don't succeed, try another way.
For every obstacle there is a solution.
Nothing in the world can take the place of persistence.
The greatest mistake is giving up.
..~..Unknown Author..~..
✫⋰⋱❥ ⋰⋱ ❥⋰⋱✫
Never Give Up
Pat



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