DOTTIEJANE1   137,033
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I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .




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Member Since: 3/2/2010

SparkPoints: 137,033

Fitness Minutes: 111,629

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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Member Comments:
MOONCHILD8
2/21/2015 2:11:12 PM

Wishing you an Awesome Capital A Day! Stay warm and dry. We are having more snow this afternoon with a mix of sleet. Linda from bean town emoticon emoticon emoticon



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GEMLADYONE
2/21/2015 1:33:03 PM

I hope you have an emoticon day as cApitAl A!



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PILLYWIGGIN
2/21/2015 11:23:10 AM

Happy A Day Dottie - hope it is emoticon !!

Hope you are getting on well with your fitbit - I LOVE mine, it really motivates me to take extra steps each day. After 15 months I have just received my 'Satellite' badge for 35,000 floors and the Nile badge for 4,132 miles. Fitbit works really well alongside Spark - good luck!! :)



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BABYTUXXY
2/20/2015 8:09:40 PM

Thank you for the support!



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