DOTTIE.M-N

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Bill and I - Note how I hide behind him but you can still see my extra chin!




Mt. Ventoux, Provence, France - Jul 06 - Weight: 180+/-




"The Boys" - Mugsie, Beamer and Nick


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California Girl, 45 years young, 5ft 4in. I have 2 daughters, Erin 27 and Jody 28. My man Bill and I have been married for 8-years. We hv 4-dogs, 1-cat, 11-koi, 8-turtles-quite the menagerie! I am a gregarious and generally upbeat person. In the past I have been an aerobics teacher and avid fitness nut. I love to hike and mountain bike. But unfortunately, I have let these healthy past times fall to more sedentary activities such as T.V. and reading. I am gently and gradually trying to transform my husband into a more active life style and hope to pick up where I once left off. We are both overweight now. I know that we are really YOUNG and have SO much more ahead. We love to travel to metropolitan cities and serene countrysides. I want to be around and be healthy enough to enjoy our adventures~ And all the other wonderful things that life has to offer! So much to see, so much to do...and the foundation for it all is a healthy mind, body and spirit!

Member Since: 11/2/2006

Fitness Minutes: 0

My Goals:
To weight 138 pounds.
To become fit enough to travel and walk the streets of Paris & Milan & Singapore & etc....for days on end! And to live a long and healthy life to enjoy my daughters and grandchildren (if and when!).


My Program:
I hope to re-develop a sub-conscious habit of healthy food and nutrient selection. To that end, I am faithfully using my food tracker. I am also re-inventing an exercise program that will keep me fit enough to do the things I love. I want my exercise program to be low impact and toning and for life.



Personal Information:
dottie.massey@sbcglobal.net


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  • v SKIPPYALTO
    Hi Dottie,

    I saw your comment on Shelly's page looking for the new 10 lbs group.

    Here it is: http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=26992

    ~~Mary-Beth~~
    Team Leader, Lose 10 lbs Halloween 08 to New Years
    2782 days ago
  • v VINDICATED
    Dottie!!! You have no idea how happy I was to have an email from Spark with you name on it! I almost didn't believe my eyes! How I've missed you! Regardless of your weight, where it's been, where it's going, please do come join us in the 10 lbs team. I miss your daily chatter so much! I'm glad things are headed back on track for you, just in life in general. I haven't heard from most of the usual suspects... everyone has just slowly drifted away, Stacie, Babel, Tanya, Lorna, etc. Tis very sad. No explanation, just disappear. Makes me really hope everything is ok with everyone.
    So happy to hear from you!!!
    2818 days ago
  • v CRISLEN
    Hey Dottie...

    Haven't seen you around since I've gotten back on SP (took a hiatus to deal :) )

    How are things going?
    3076 days ago
  • v LILCHILDE
    Hey Dottie,

    Have seen you in a while so I decided to give my friends all a shout out and get everyone motivated again!! Hope everything is going great you way!!

    Jeanne
    3080 days ago
  • v TMNORD
    Dottie Lou Who, I am back on Spark along with my new beau, Mark. We started off with an ultra healthy dinner last night and breakfast this morning. : ) I don't know if I'll join a team - just don't have the time. I read your email about team focus. I loved it! You and I are so two birds of a feather. : ) Cheers to you!
    3252 days ago
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