DOTSOFSD  
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Dots Going to do this!!

I was diagnosed with Breast Cancer Oct. 2007. I've been able to sleep more than 2 hours at a time nightly and this is fabulous as I feel more rested and refreshed each beautiful new day. 2009/2010 will be when I move down to the proper weight level and better health so I can see my family grow as our children grow and move forth with a life that they choose. I did get a hair cut now and had some highlights added....my hair came back curly, and darker in color. Is a different look for sure!! ...
I was diagnosed with Breast Cancer Oct. 2007. I've been able to sleep more than 2 hours at a time nightly and this is fabulous as I feel more rested and refreshed each beautiful new day. 2009/2010 will be when I move down to the proper weight level and better health so I can see my family grow as our children grow and move forth with a life that they choose. I did get a hair cut now and had some highlights added....my hair came back curly, and darker in color. Is a different look for sure!! So, Now is the time to get moving and treating my body right and lose, lose, lose and keep getting healthier. I fell off my wagon here at Spark people and I sure have missed it!!! I have maintained what I have lost but, Sad to say I did not lose any more. My life is more on track now and I am going to be more consistant with my work outs and proper eating. I have done more research on foods and just need to do IT!!! I hope to meet many beautiful people here and together we can abandon the parts of us that hold us back!!! Remember your breast exams, and mammograms. Keep Shining ....Gods Blessings!! The link below is a link that all can help those in need a little at a time. A great place to shop also!!
http://www.thebreastcancersite.com/click
ToGive/home.faces?siteId=2
Read More About DOTSOFSD (Updated November 14)




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 Pounds lost: 8.0 
 
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Profile

Member Since: 9/22/2008

SparkPoints: 0

Fitness Minutes: 995

My Goals:
To gain better health by losing weight, working out, eating the right foods and keeping the FAITH!!

My Program:
Work out 3 times a week, walk 3 times a week and Eat more veggies and fruit.

Personal Information:
I live in South Dakota with my Husband Hank and our 3 children. Paul , Sam, and Katie. I work at a pt job as a Receptionist. I enjoy Gardening, and raising chickens, ducks, geese, peacock and Hens, sheep, pigs, rabbits. Love to watch the birds peck around!!

Other Information:
I am the only one who can do this as I need to be more consistant and I need to be harder on myself....and tougher when the hubby brings out the oil for those naughty french fries!!!

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Thank You Message
From:
HEATHERRAES

Pedometer
From:
HEATHERRAES

Gold Medal
From:
BEEEBS

Valentine
From:
KATIEMART1

Welcome Mat
From:
ELLENIRENE

Christmas Tree
From:
ALTYDEE




Member Comments:
HEATHERRAES
1/10/2010 10:20:05 AM

Do you still do Sparkpeople? I am slowly but surely getting more active on the site now that my pregnancy is nearing the end and I have the gestational diabetes.



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HEATHERRAES
3/9/2009 11:13:12 PM

Hey, we missed you at work today. Will see you Wednesday.



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HEATHERRAES
3/5/2009 11:02:06 PM

Hey Dotty- I finally found you! I love the picture of your kids on this page. I think the breast cancer walk is a great idea and I'd love to join you even if its not what we do together as a Sioux Falls Sparkers.



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~MS.FLABULOUS~
12/18/2008 1:42:32 PM

HAPPY HOLIDAYS and may you be blessed with...

-::-
♥)) -::-
. . ♥))
((. .. ♥ JOY-::-
-::- ((.*-::-
((.♥ .. LOVE-::-
-::- ((.*-::-
((. .. ♥ PEACE-::-
-::- ((.*

*~*Stay Active and Be Motivational*~*




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ALTYDEE
12/10/2008 11:14:09 PM

Thanks for the kind words and the spark goodie! Merry Christmas!



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