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The Twins together again- Womb mates !!!!
CHEESE................................OR MAYBE TOO MUCH "CHEESE" !
ME AND MY BETTER HALF.....................
I have 24 pics in my gallery
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Mother of Twins !
Haven't been on here for 2 year!!! really?? wow. A lot has changed, I am now 170lbs, down from 250lbs ( my heaviest), high blood pressure, aches and pains, shortness of breath, fatty liver, etc.
Walking and exercising regularly, have a pedometer and trying to do 10,000 steps a day... for 70,000 steps a week.
I'm 54 years young now... :)
Divorced, currently working in mental health , all the kids are grown, with family's of their own, and in 2008, I hit the big "50" the ...
Haven't been on here for 2 year!!! really?? wow. A lot has changed, I am now 170lbs, down from 250lbs ( my heaviest), high blood pressure, aches and pains, shortness of breath, fatty liver, etc.
Walking and exercising regularly, have a pedometer and trying to do 10,000 steps a day... for 70,000 steps a week.
I'm 54 years young now... :)
Divorced, currently working in mental health , all the kids are grown, with family's of their own, and in 2008, I hit the big "50" the half way mark, I would like to be healthy and smaller at my 50th Birthday party. My best friend (of 25 yrs.) and I are planning to celebrate the big on together in December 2007...........Help !!!!!!!!!!!!!!!!!!!!!!!!!!
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Member Since: 4/29/2007
SparkPoints: 1,149
Fitness Minutes: 121
My Goals:
To exercise more
at least 3x week, to lose at least 30 lbs. by Aug.30th for my cruise! and then at least 20-30 more for my Birthday party
to eat healthy, more fruits, and veggies
My Program:
Diet, exercise, portion control and no alcohol
Personal Information:
Doshie aka Rose
49 yrs. young
mother of 4 (3 living)
Nana of 5 Grands: 2 girls and 3 boys !
Love them to death....
doshie45@
yahoo.com
Other Information:
Any help or suggestions,
.and or lo-cal recipes
and or work out tips
are greatly appreciated.
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