DOS98110

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KIMSCASTLES

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MARELNAT

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Healthier Fitti...
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 current weight: 267.8 
 
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Comments
  • v JSPEED4
    Well, you are ambitious. I goal 2# of weight loss each month! That is great for me--no stress, just paying attention.

    And, to stop the diet cycle, join the Beck Diet Solution SparkTeam. I am just sort of slowly working through it, sometimes almost sloppily! It is doing me some real good! I plan to go through the whole process again during the Summer, even more slowly! emoticon
    1952 days ago
  • v RELAXYOURBACK
    Hiya! Great to see you've joined the Happy Hippies virtual walk - its all about the miles and smiles (for me at least). Keep movin' them feet to a funky beat. :)
    emoticon
    2029 days ago
  • v 2ABETRLIFE
    Thank you so much for your comment on my blog today. I was afraid to look at my blog for fear of what people would have commented. I should have know that SparkPeople are mostly kind, compassionate, helpful folk. I will treasure these comments and revisit them because I know a time will come when I need to be reminded of what I'm really trying to accomplish here and of the people who are ready and willing to help me on this journey.
    emoticon
    Cathi
    2326 days ago
  • v STL_BECKY
    You don't know me, but I think it's fun to leave goodies for random team members, I find that it brightens their day, hope you had a great weekend!
    emoticon
    2386 days ago
  • v DAWNWATERWOMAN
    I just wanted to post a quick WELCOME to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Let's make 2010 the best year for getting healthy EVER!!!
    2429 days ago