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I have 4 pics in my gallery
Awards
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Finding a Healthy Lifestyle
Working on a major weight loss effort. Have committed to Food Addicts in Recovery 12 Step Program. Lost 20 punds in 2 months and keeping on going. I need to lose 50 more pounds one day at a time, but I feel hopeful I will really do it this time.
Working on a major weight loss effort. Have committed to Food Addicts in Recovery 12 Step Program. Lost 20 punds in 2 months and keeping on going. I need to lose 50 more pounds one day at a time, but I feel hopeful I will really do it this time.
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My Ticker:
| Pounds lost: 38.0 |
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Recent Blogs:
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Profile
Member Since: 4/9/2009
SparkPoints: 8,729
Fitness Minutes: 6,710
My Goals:
I really want to get to my goal weight in a year. I weigh 195 at start and want to weigh 120. That is the gift I want to give myself.
I have a long way to go but have made progress.
My Program:
I started exercising-weight training 3 days a week at home with kettle balls, cardio 30 minutes three-five times a week, tracking my food within my calorie ranges daily, drinking 8 glasses of water a day. I will also blog and try to encourage others.
Personal Information:
I am from the Midwest, a large city, have three grown daughters. I work full time in a demanding job with long hours but I love the work.
Other Information:
I love all kinds of books. And I am startin to learn photography
Profile Image
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