DOROTHYAKERMAN   4,979
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My Mother and myself . The Last Mothers day we had together.





myself and my sibling with our Mother taken one Month before she went home to be with the Lord





Myself Melissa and Sandy taken at Mother Daugther Banquet at Church



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Improving my health

I am 62 years old. I have be married 42 years. Mother of 3, 1Son 40 years old, a Daugther 38 and a Daugther 23.My 23 year olddaugther is Downs Syndrone. I also have 2 Granddaugthers age 18 and 15.

I am semi-retired. Working 1 day a week as a job coach and 1 day a week as a HTS working with Developmenally Disabled Men and Women and the rest of my time is caring for my Daughter.

I am active at my Chuch working with the Homeless Outreach Ministry. We provide ...
I am 62 years old. I have be married 42 years. Mother of 3, 1Son 40 years old, a Daugther 38 and a Daugther 23.My 23 year olddaugther is Downs Syndrone. I also have 2 Granddaugthers age 18 and 15.

I am semi-retired. Working 1 day a week as a job coach and 1 day a week as a HTS working with Developmenally Disabled Men and Women and the rest of my time is caring for my Daughter.

I am active at my Chuch working with the Homeless Outreach Ministry. We provide Breakfast and Lunch on Sunday and also a clothing closet for them.

My desire is to get to my goal weight and to improve my health so I can be a better caregiver to my Daugther.
Read More About DOROTHYAKERMAN (Updated January 21)




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Member Since: 1/11/2013

SparkPoints: 4,979

Fitness Minutes: 5,987

My Goals:
Is to Lose about 30 lb.
And become heather so I want have to depend on blood pressure medicine and get my dibetic under control.

Personal Information:
I am from Lexington, Oklahoma.

Other Information:
I enjoy the peace and quite.
And I enjoy being with my family.

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Member Comments:
PIXIE-LICIOUS
5/15/2013 11:40:40 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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PIXIE-LICIOUS
4/29/2013 8:48:32 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
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Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




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FRAN533
4/22/2013 11:27:28 PM

hope you are okay and happily sparking along the trail to good health
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PIXIE-LICIOUS
4/22/2013 4:52:31 PM


"When you make a mistake, don't look back at it long.
Take the reason of the thing into your mind and then look forward.
Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power."
-Unknown
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Hi Dorothy, thanks for coming by my page. I hope you find some quiet time for yourself this week, even though you say you have a busy week ahead of you!



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PIXIE-LICIOUS
4/14/2013 11:44:20 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie





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