The hardest step is getting started, but if you determined, you will eventually create a healthier lifestyle. Sparkpeople is a great place for you to track your progress, learn about health and meet people who will motivate you to stay on track. Joining teams is a great place to meet other people and get support.
If you have any questions or need anything, let me know.
Maya Team Leader of VS Angels, SP Hotties, Curvaceous Beauties, and Leaving 110-ville.
Welcome to the DONE GIRL team! It's such an friendly, motivational, and inspirational group of women! They have been the best support I have ever had! Good luck with reaching for your goals, and dreams! Have a great weekend!