DORIS0706   62,085
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Jada








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Our bodies are our gardens, to which our wills are gardeners

Joined Sparkpeople to stay motivated to lose about 15 lbs or so. I'm hoping this will keep me accountable for eating and exercising. I can be a real slacker at times. My goal weight is 135 and currently at 148lbs. Need all the help I can get! These last 13 pounds are the hardest!





Joined Sparkpeople to stay motivated to lose about 15 lbs or so. I'm hoping this will keep me accountable for eating and exercising. I can be a real slacker at times. My goal weight is 135 and currently at 148lbs. Need all the help I can get! These last 13 pounds are the hardest!









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My Ticker:

 current weight: 145.0 
 
165
157.5
150
142.5
135


 
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Member Since: 12/6/2007

SparkPoints: 62,085

Fitness Minutes: 21,570

My Goals:
My goal is to be as healthy as I can be.
I would like to be able to wear a tank top, without being self conscience of my arms looking to flabby.
I would someday like to run a 5K and finish.

My Program:
Following the Eat Clean Diet by Tosco Reno.

Strength train 3 - 4 times per week. Love lifting as heavy as I can!

Cardio 3 day a week.
Walk/run outside and on the dreadmill.
Elliptical
30 day shred DVD-Jillian Michaels or stepmill

Personal Information:
I am from NorthEast Pennsylvania , married with a 14 and 23 year old daughter.

Certified personal trainer



Other Information:
I like to read fitness magazines and books on strength training. Anything about fitness.

I also enjoy love stories and mysteries. One of my favorite books is, The Lovely Bones.

I am a BIG All My Children Fan. Been watching it for over 30 years.

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Member Comments:
CANNOTFATHOM
1/8/2014 12:23:53 AM

“In order to lead a fascinating life – one brimming with art, music, intrigue and romance – you must surround yourself with precisely those things.” -

Hope 2014 holds so many wonderful things for you!


Penny



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CANNOTFATHOM
4/16/2013 12:03:31 PM


"Spring has returned. The Earth is like a child that knows poems."- Rainer Maria Rilke



Hope you find time to enjoy Spring!


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CANNOTFATHOM
3/30/2013 8:17:14 PM

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Happy Easter to you!


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CANNOTFATHOM
3/13/2013 3:22:11 PM

May the road rise up to meet you.
May the wind always be at your back.

Happy St. Pat's Day!
Penny emoticon



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CANNOTFATHOM
1/1/2013 12:24:07 AM

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Happy New Year

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