DOREENKNIGHT64
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Fee and Matthew at Aberystwyth Castle




The bread oven


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Read More About DOREENKNIGHT64 - Profile Information moved here. (Updated May 17)




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Comments
  • v ON_A_DIET
    I just checked my Sparkpage and the team leader left a message! Yea!
    458 days ago
  • v ON_A_DIET
    Thank you for the Spark goodie! I have contacted the team leader about myself becoming a co-team leader but have not gotten a reply yet.

    emoticon
    458 days ago
  • v RUTHIEBEAR
    If all my muscles feel sore, then I know I have had a good workout! How about you? emoticon emoticon emoticon emoticon emoticon
    I hope you felt successful this week from sore muscles - being in the top five for team fitness minutes! You go!!!
    Stay strong this week in the face of temptations. You are worth it!!

    Ruthie emoticon
    463 days ago
  • v RUTHIEBEAR
    Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal. Elbert Hubbard
    These are powerful words. SOme days I do not want to go to the gym. It is easy to find excuses. But when I look ahead to what I need to accomplish, my determination returns.
    I applaud you for being in the top five for team fitness minutes this week. Keep your eye on the prize!!!!

    Ruthie emoticon
    470 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    TOp five for team fitness minutes this week!!!! You are a winner!
    Even if you are on the right track, you’ll get run over if you just sit there.
    -Will Rogers
    I see you are not sitting there - you are moving, moving, moving! Stay strong!

    Ruthie emoticon
    477 days ago
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