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Fee and Matthew at Aberystwyth Castle

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Read More About DOREENKNIGHT64 - Profile Information moved here. (Updated May 17)

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    Fantastic job being int he top five for team fitness minutes this week! You are amazing!

    If you are like me, some days you feel discouraged when looking towards your goals. but...

    "Consider the postage stamp: its usefulness consists in the ability to stick to one thing ’til it gets there."
    - Josh Billings

    Stick to it! You got this!

    Ruthie emoticon
    90 days ago
  • v ON_A_DIET
    Thank you for the input. I joined the two romance teams!

    264 days ago
  • v ON_A_DIET
    You have finally made me see the light! (I do not think you had intended to...)

    I never permit myself to read romance novels. I only permit myself to read fitness, religious or cookbooks. I have just a few selected romances on my bookshelf and a few downloaded from Amazon Kindle to just "have". I know this makes no sense.

    Following, I have problems falling asleep at night.

    So, I simply took at glance at your Sparkteams and saw the Romance Novel Sparkteams that you belong to.

    Would it not make sense for me to read a few pages of a romance novel late at night in bed?

    What do you think?

    Thanks a bunch!

    Also, thank you for the goodie!


    265 days ago
  • v AMY_1217
    The Biggest Loser Winter Challenge will be starting in early December and we'd like to invite you to join one of our 10 teams to work toward your goals during our 10 week challenge!

    If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL Fall Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Winter challenge! Or if you'd like to join my team, the Emerald Gems, let me know and I'll get you signed up for our team! Your Sparkfriend, -COURT-, is on the team and it would be great if you joined her!

    Come join in the fun, meet some great people and work toward your goals!!!
    444 days ago
    Feel proud of yourself for being in the top five for team fitness minutes this week!
    though next week may present some challenges and temptations

    emoticon emoticon emoticon emoticon emoticon emoticon

    do not give in!

    My words of wisdom this week... IF THE BROOM FITS FLY IT!! emoticon emoticon emoticon emoticon

    Ruthie emoticon
    448 days ago
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