It's just me again Doreen..... this is the last week of the month. I don't know how you are doing on reaching the 5 pound loss goal for this month, but I am not going to make it. I've ordered a workout DVD that I'm going to start doing so next month I hope to really rev up my exercise and hopefully see some good results. Hope you are going strong. Let's make all our choices count!!!
Hi Doreen....just wanted to wish you a healthy weekend whatever you end up doing. Hope your working on losing those 5 pounds this month. We are half way to the end now. I kind of back tracked from my trip but doing better now. We are worth the effort!!!! Take care.
Good morning Doreen.....thanks for the smiley face this morning. I needed that because this daylight savings thing is kind of depressing when it's 0800 and you look out the window and it's still dark!!! I love sunny mornings. Let's keep tracking each day and pacing ourselves to reach our monthly goals. Just having a positive mindframe is a success in my book. Let's get er done Doreen!!!! WE CAN AND WE WILL DO THIS!!!!
P.S. I'm thankful for the support you and I share. We might not be loud and out there, but I do appreciate what we give each other. Thank you. 1809 days ago
I don't know about you Doreen, but I have to shovel snow today and that will burn some calories but I don't think it will be enough to get me to the goal of dropping 5 pounds this month. We can always blame it on being a short month.
Have a good weekend and fill it up with lots of good healthy choices!! 1824 days ago