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Love at first hug
I have 23 pics in my gallery
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Time to Get Going!
I'm a teacher, artist, mom looking for a big push to get this extra weight off, that may be raising my cholesterol and putting too much stress on my knees. I've been looking for something like this because it's not a fad diet, but a lifestyle change. Weight is coming off v..e..r..y....s..l..o..w..ly, Better down (No matter how slowly) than up!
I'm a teacher, artist, mom looking for a big push to get this extra weight off, that may be raising my cholesterol and putting too much stress on my knees. I've been looking for something like this because it's not a fad diet, but a lifestyle change. Weight is coming off v..e..r..y....s..l..o..w..ly, Better down (No matter how slowly) than up!
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My Ticker:
| current weight: 159.3 |
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Profile
Member Since: 12/22/2009
SparkPoints: 18,988
Fitness Minutes: 18,309
My Goals:
Walk for at least 30 minutes 6 days/ week
Track food everyday
Drink 8 glasses of water everyday
My Program:
Getting enough sleep
Eat mindfully- sit down to eat with no distractions
Only eat things that are good for me
Cardio 6 x/week , Strength Training 3x/week
Personal Information:
I live in Connecticut- we moved here from NYC 16 years ago. I have a 23 year old daughter and a 15 year old son. I'm a middle school art teacher.
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