DOR2BFIT   19,114
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Time to Get Going!

I'm a teacher, artist, mom looking for a big push to get this extra weight off, that may be raising my cholesterol and putting too much stress on my knees. I've been looking for something like this because it's not a fad diet, but a lifestyle change. Weight is coming off v..e..r..y....s..l..o..w..ly, Better down (No matter how slowly) than up!
I'm a teacher, artist, mom looking for a big push to get this extra weight off, that may be raising my cholesterol and putting too much stress on my knees. I've been looking for something like this because it's not a fad diet, but a lifestyle change. Weight is coming off v..e..r..y....s..l..o..w..ly, Better down (No matter how slowly) than up!




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 current weight: 155.0 
 
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Member Since: 12/22/2009

SparkPoints: 19,114

Fitness Minutes: 18,309

My Goals:
Walk for at least 30 minutes 6 days/ week

Track food everyday

Drink 8 glasses of water everyday


My Program:
Getting enough sleep

Eat mindfully- sit down to eat with no distractions

Only eat things that are good for me

Cardio 6 x/week , Strength Training 3x/week

Personal Information:
I live in Connecticut- we moved here from NYC 16 years ago. I have a 23 year old daughter and a 15 year old son. I'm a middle school art teacher.

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Member Comments:
TEENY_BIKINI
11/21/2012 7:42:03 PM

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Happy Turkey Day. Stay fabulous! Hugs.



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PUDLECRAZY
10/2/2012 3:24:40 PM

Ginger is adorable!!!!!



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PRIMALMICHAEL
9/18/2012 2:01:57 PM

I saw your comments on my blog and I am honored that you take an interest in my story.

I do think that sometimes, for some of us, an accumulation of body fat, negative people, excess material goods, and emotional baggage all go hand in hand. Put them all away from you. Sometimes getting rid of just one will help you get rid of the rest.

Best wishes



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IMPROVINGME
8/22/2012 12:09:02 AM

Thanks for your comment on my feed.
My friends were able to come over, and we did have fun at crafts today!
We're painting watercolor paper with liquid watercolors and glitzy/spritzy spray stuff, and they are turning out so interesting. Next week we will fold the paper into a book structure that I learned at the Minnesota Center for Book Arts last month.
It's so nice to have friends to make crafts with.
Hope you're having a good week!



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JET150
8/21/2012 5:31:13 PM

Welcome to the Religious Liberals team!



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